Stove Top
*Defrost prior to cooking*
Open plastic tab, pour soup into a non-stick pot
Heat slowly with lid off, stirring intermittently
Bring soup to a gentle simmer
*Gas and electric hobs vary in temperature control. These cooking instructions are a guide only.
Microwave
*Cook from frozen*
450ml (Serves 1)
Microwave 4-6 minutes
Open plastic tab, slightly raise lid on one side of the container
Place container in the centre of the microwaveable plate
Cook on full power for 2 minutes, gently stir then re-cover with lid for a further 2-4 minutes
Use caution when removing the lid as steam may be released
900ml (Serves 2)
Microwave 8-9 minutes
Open plastic tab, slightly raise lid on one side of the container
Place container in the centre of the microwaveable plate
Cook on full power for 4 minutes, gently stir then re-cover with lid for a further 4-5 minutes
Use caution when removing the lid as steam may be released
*Microwave ovens vary in power. These cooking times are a guide only and are based on an 850-watt oven.
Note
Ensure food is piping hot throughout. If not, heat for an additional brief period
Allow food to stand for 2 minutes before serving
Once defrosted, please keep refrigerated and eat within 48 hours
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Serving Suggestion
Best served with crusty bread
Ingredients:
Water, Canelini Beans, Chorizo Sausage, Onions, Carrots, Bacon, Celery, Olive Oil, Chicken Stock Powder, Garlic, Parsley.
Nutritional Information:
|
Per 100ml |
Per Serving
(450ml) |
Energy (kJ) |
441.51 |
1986.8 |
Fat (g) |
7.2 |
32.4 |
Carbohydrates (g) |
4.83 |
21.7 |
Protein (g) |
5.02 |
22.59 |
Dietary Fibre (g) |
1.34 |
6.02 |
Total Sodium (mg) |
394.31 |
1774.8 |
Allergens:
Gluten, Wheat, Cow’s Milk, Sulphites, Soya