We Deliver 7 days a week
Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.
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LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.
EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.
THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.
COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.
ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.
PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.
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Charlie's Crispy Chicken wings
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Chicken Alfredo
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Mild Thai Green Chicken Curry
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Chicken Lasagne
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Chinese Chicken Chow Mein
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Grandpa's Chicken Stew
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Karen's Asian Chicken
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Chicken Bake
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Sticky Chicken
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Chicken A La King Pie
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Butter Chicken Curry
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Mild Butter Chicken Curry
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Thai Green Chicken Curry
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Coq Au Vin
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Coronation Chicken
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Chicken Enchiladas
LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.
EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.
THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.
COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.
ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.
PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.
What better way to start off a Sunday lunch than with a comforting bowl of Wild Mushroom Soup? With its rich, earthy flavours and a hint of truffle oil, it feels like a chef`s masterpiece, but only takes a moment to prepare!
Pair it with our crusty, homemade Sliced Sourdough, and you’ve got a starter that looks impressive but is totally fuss-free. It’s the perfect way to warm up the family and kick off a delightful meal together.
#justdofrozenforyou #sundaylunch #autumnflavours #familymeals #comfortfood #starterideas #effortlessdining #autumnvibes
It’s the weekend, and the last thing on your mind is cooking. But don’t worry, we’ve got your back!
With our range of effortless, restaurant-quality meals, you can skip the fuss and dive straight into the fun! From hearty stews to tantalising desserts, just heat, serve, and enjoy the company of your loved ones.
So, grab a plate and let’s celebrate stress-free dining together.
#justdofrozenforyou #weekendease #familymeals #effortlessdining #kidsapproved #convenienceatitsbest #autumncomfort
This Human Rights Day, let’s celebrate the simple pleasures of togetherness with our irresistible Bobotie Spring Rolls! Crispy, golden, and bursting with flavours, they’re perfect for sharing at any gathering.
Dip them in tangy Mrs. Balls chutney - convenient and oh-so-delicious, these little bites are a fantastic way to start a lunch with loved ones.
#justdofrozenforyou #humanrightsday #bobotiespringrolls #mrsballschutney #qualityfood #familyfavourites #autumnflavours
Why should you always keep a Frozen For You meal stocked in your freezer? Because life is unpredictable, and sometimes you just need a delicious meal, pronto!
With little prep required—just heat and enjoy—our restaurant-quality meals are perfect for those busy evenings or unexpected guests. It’s the ultimate solution for effortless dining, without compromising on quality or flavour.
#justdofrozenforyou #effortlessmeals #convenienceatitsbest #qualityineverybite #autumncomfort
When it comes to sharing comfort, nothing beats the joy of passing along your favourite Frozen For You meals. Whether it’s a busy weeknight or a social weekend, enjoy the ease of delicious, restaurant-quality food delivered right to your table.
Share the warmth of Autumn with family and friends, because every meal is better when shared! Plus - if your order before 12pm, you’ll qualify for same day delivery!
#deliciousmoments #justdofrozenforyou #autumndelights #convenientlydelicious #homecooked
So, you’ve had a long day, and the last thing you want to do is spend hours in the kitchen. Lucky for you, your freezer is packed with Frozen For You meals!
Within a few minutes, you can serve up a plate of chef-prepared goodness right in your home. Think creamy, buttery Dauphinois Potatoes with a crispy parmesan topping—an indulgent side paired with our Slow Cooked Lamb Shanks, tender in a rich red wine sauce.
It’s dining made easy, letting you enjoy wholesome meals without any of the fuss. Who’s ready to dig in?
#premiummeals #justdofrozenforyou #comfortfood #homecooked #easymeals #lambshanks #dauphinoispotatoes
Who says nourishing meals have to be boring, dull and tasteless?
Embrace mealtime with meals that nourish your body and satisfy your taste buds with our Vitality Range - crafted with hearty, wholesome ingredients, designed to keep you fuelled up through those cooler days.
Each dish is bursting with flavour and goodness, proving that comfort food doesn’t mean compromising on health. From vibrant veggies to lean proteins, there`s something for everyone to enjoy!
#autumnwithvitality #justdofrozenforyou #comfortfood #nutrition #wholesomemeals
Nothing beats the warmth of a home-cooked meal to bring everyone together.
Our Melanzane Parmigiana - golden layers of roasted brinjal, dripping with rich tomato sauce and indulgent melted cheese. It’s the Italian dish that says `welcome, stay a while` without saying a word.
This vegetarian delight is perfect for sharing (or keeping all to yourself)! So grab a fork, dig in, and let the comforting flavours of Southern Italy wrap around you like a warm hug. Buon appetito! 🇮🇹
#italiancomfortfood #justdofrozenforyou #melanzaneparmigiana #cosymeals #homemade #restaurantquality
