RESTAURANT QUALITY
READY-MADE MEALS
We Deliver 7 days a week
Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.
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LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.

Charlie's Crispy Chicken wings

Chicken Alfredo

Mild Thai Green Chicken Curry

Chicken Lasagne

Chinese Chicken Chow Mein

Grandpa's Chicken Stew

Karen's Asian Chicken

Chicken Bake

Sticky Chicken

Chicken A La King Pie

Butter Chicken Curry

Mild Butter Chicken Curry

Thai Green Chicken Curry

Coq Au Vin

Coronation Chicken

Chicken Enchiladas
CONVENIENCE WITHOUT COMPROMISE

LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.

GOOD FOOD FROZEN
Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.
Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.
We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.
Karen
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AUTUMN FAVOURITES
A selection of some of our most loved autumn dishes
HOW FRESH IS FRESH, REALLY?
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Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.
Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.
We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.
THE FUTURE IS FROZEN
.........
We're all for keeping it ethical and eco-friendly.
We proudly partner with local producers, suppliers and small businesses, as we chase down only the best ingredients.
Our packaging is 100% recyclable. Ever notice that our packs are different colours? Yip, they've been recycled.
STOCKED AND LOADED
.........
Our blast-frozen meals have a long shelf-life, and stay packed full of flavour for longer.
Stock up your freezer with your frozen favourites as insurance against whatever life throws at you.
Rest assured, a restaurant-quality meal awaits.
Episode 1 of our Supper Series with Karen Short:
Beef Stroganoff served on a Baked Potato
Cosy evenings with the best comfort food! Tonight, Karen is turning our comforting Beef Stroganoff - full of tender beef pieces and mushrooms in a creamy sauce - into a hearty baked potato dinner.
A sprinkle of parsley adds a final touch, and a side of fresh greens makes it restaurant quality food for people you love.
@lecreusetsa
@bywordofmouthsa
#frozenforyou #beefstroganoff #pastadish #pastadinners #dinnerinspo #weeknightdinners
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A huge thank you to @julzshoes for their generous gift to @karenshort44 , the amazing owner of Frozen For You!
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Don’t just take our word for it—swipe to hear from our customers!
Their delicious experiences speak volumes about why Frozen For You is the go-to for effortless, restaurant-quality dessert at home. We love making mealtime special for you.
#justdofrozenforyou #customerreviews #happycustomers #effortlessmeals #restaurantqualityathome
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Weekend cravings just got a whole lot sweeter! Treat yourself to an indulgent getaway at home with our delicious desserts.
Savour the rich decadence of our Chocolate Yoghurt Cake, with a sticky chocolate ganache - add a dollop of yoghurt with some berries and enjoy!
Make this weekend a little sweeter with Frozen For You.
#justdofrozenforyou #weekenddesserts #autumntreats #comfortfood #dessertideas
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At the click of a finger, your next restaurant-quality dish is on its way. Visit our website and stock your freezer up!
Plus, if you place your order before 12pm, you can savour the delight of same-day delivery. Delicious meals delivered straight to your door means less stress and more good food! Let’s make today delicious!
#justdofrozenforyou #samedaydelivery #effortlessdining #clickandenjoy #restaurantqualityathome
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Mid-week dinner got you feeling a little meh? Well, say goodbye to stress with our Chicken Alfredo!
A creamy, rich parmesan sauce enveloping tender chicken and sautéed mushrooms, all served over perfectly cooked Italian pasta. With Frozen For You, you can create that ‘wow’ dinner moment at home without breaking a sweat.
#justdofrozenforyou #dinnerideas #effortlessdining #restaurantquality
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Say goodbye to the dreaded question of ‘What’s for dinner?’
When the Monday blues start creeping in, let Frozen For You save the day. With our convenient, restaurant-quality meals, dinner is just minutes away from being deliciously solved.
It’s all about making family mealtime easy and enjoyable. So kick back, relax, and let us do the heavy lifting—you’ve earned it.
#justdofrozenforyou #convenientmeals #familydinner #autumncomfort #effortlessdining #dinnerideas
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What better way to start off a Sunday lunch than with a comforting bowl of Wild Mushroom Soup? With its rich, earthy flavours and a hint of truffle oil, it feels like a chef`s masterpiece, but only takes a moment to prepare!
Pair it with our crusty, homemade Sliced Sourdough, and you’ve got a starter that looks impressive but is totally fuss-free. It’s the perfect way to warm up the family and kick off a delightful meal together.
#justdofrozenforyou #sundaylunch #autumnflavours #familymeals #comfortfood #starterideas #effortlessdining #autumnvibes
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