Warning
- Not suitable for microwaves
- This product is not suitable for grilling unless placed in an oven-proof dish.
Oven
*Cook from frozen*
Preheat oven to 180°C. Remove sleeve and film lid
Place in the centre of the oven on a baking tray
320g (Serves 1)
Total: 15 -20 minutes
640g (Serves 2)
Total: 30-35 minutes
1.28kg (Serves 4)
Total: 45-50 minutes
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Note
Ensure food is piping hot throughout. If not, heat for an additional brief period
Allow food to stand for 2 minutes before serving
Once defrosted, please keep refrigerated and eat within 48 hours. Follow cooking guidelines but reduce the cooking time
Serving Suggestion
Best served with Fragrant White Basmati Rice and a green salad.
Ingredients:
Chicken Breast, Artichoke Hearts, Spinach, Mayonnaise, Cream Cheese, Mozzarella, Parmesan, Spring Onion, Worcester Sauce, Black Pepper.
Nutritional Information:
|
Per 100g |
Per 310g |
Energy (kJ) |
834.16 |
2585.9 |
Fat (g) |
13.25 |
41.08 |
Carbohydrates (g) |
2.7 |
8.37 |
Protein (g) |
16.44 |
50.97 |
Dietary Fibre (g) |
1.01 |
3.13 |
Total Sodium (mg) |
260.93 |
808.88 |
Allergens:
Cow’s Milk, Soy, Egg.