Warning
- Not suitable for Microwaves
- This product is not suitable for grilling unless placed in an oven-proof dish.
Oven
*Cook from frozen*
Preheat oven to 180°C. Remove sleeve and film lid
Place in the centre of the oven on a baking tray
Cover with kitchen foil halfway through the cook to avoid browning or drying out
310g (Serves 2-3)
Total: 15-25 minutes
Cook for 15 minutes, gently stir then cook for a further 5-10 minutes, until the spinach is hot and the cheese has melted
620g (Serves 4-6)
Total: 20-30 minutes
Cook for 20 minutes, gently stir then cook for a further 5-10 minutes, until the spinach is hot and the cheese has melted
Note
Ensure food is piping hot throughout. If not, heat for an additional brief period
Allow food to stand for 2 minutes before serving
Once defrosted, please keep refrigerated and eat within 48 hours. Follow cooking guidelines but reduce the cooking time
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Serving Suggestion
Our Creamed Spinach can be enjoyed as a delicious side dish to our Lamb Knuckle Bredie and Creamy Mashed Potatoes
Ingredients:
Milk, Spinach, Cheddar, Butter, Onion, Parmesan, Cake Wheat Flour, Cornflour, Olive Oil Blend, Salt, Garlic, English Mustard Powder, Pepper.
Nutritional Information:
|
Per 100g |
Per Serving
(155g) |
Energy (kJ) |
489.31 |
758.43 |
Fat (g) |
7.79 |
12.08 |
Carbohydrates (g) |
6.73 |
10.43 |
Protein (g) |
5.57 |
8.63 |
Dietary Fibre (g) |
1.04 |
1.61 |
Total Sodium (mg) |
308.17 |
477.66 |
Allergens:
Wheat, Gluten, Cow’s Milk.