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RESTAURANT QUALITY

ready-made MEALS

RESTAURANT QUALITY
READY-MADE MEALS

We Deliver 7 days a week

Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.

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LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

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EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

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THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

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COMMITTED TO CRAFT 

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

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ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

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PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

CONVENIENCE WITHOUT COMPROMISE

Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

Hexagon Badges-quality

THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

Hexagon Badges-craft

COMMITTED TO CRAFT

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

Hexagon Badges-variety

ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

Karen-at-home

GOOD FOOD FROZEN

Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.

Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.

We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.

READ OUR FULL STORY

Karen

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    HOW FRESH IS FRESH, REALLY?

    .........

    Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.

    Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.

    We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.

    THE FUTURE IS FROZEN

    .........

    We're all for keeping it ethical and eco-friendly.

    We proudly partner with local producers, suppliers and small businesses, as we chase down only the best ingredients.

    Our packaging is 100% recyclable. Ever notice that our packs are different colours? Yip, they've been recycled.

    STOCKED AND LOADED

    .........

    Our blast-frozen meals have a long shelf-life, and stay packed full of flavour for longer.

     Stock up your freezer with your frozen favourites as insurance against whatever life throws at you.

    Rest assured, a restaurant-quality meal awaits.

     

     

    INSTAGRAM

    FOLLOW US HERE


    The team sheet is out.
    The pie is hot.
    The beer is cold.
    We`re ready.

    This weekend`s match-day menu? Our famous Bobotie Pie.
    Rich, comforting and exactly what a winter rugby afternoon calls for.

    Restaurant-quality flavour, your favourite seat on the couch, and not a dish in sight.


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    Open post by frozenforyousa with ID 18136673362570637


    The team sheet is out. The pie is hot. The beer is cold. We're ready. This weekend's match-day menu? Our famous Bobotie Pie. Rich, comforting and exactly what a winter rugby afternoon calls for. Restaurant-quality flavour, your favourite seat on the couch, and not a dish in sight.


    The freezer aisle just got even more delicious! ✨

    Your favourite Frozen For You meals are now available at SPAR Sonstraal.

    From comforting family dinners to indulgent desserts, enjoy restaurant-quality meals that are ready when you are.

    Pop in, stock up, and keep your freezer filled with effortless, delicious meals.

    📍SPAR Sonstraal, Verdi Blvd, Durbanville, Cape Town, Western Cape, 7550
    📞 021 975 0602

    No need for a reservation. Just Frozen For You.


    2

    0



    Open post by frozenforyousa with ID 18100147964237807


    The freezer aisle just got even more delicious! ✨ Your favourite Frozen For You meals are now available at SPAR Sonstraal. From comforting family dinners to indulgent desserts, enjoy restaurant-quality meals that are ready when you are. Pop in, stock up, and keep your freezer filled with effortless, delicious meals. 📍SPAR Sonstraal, Verdi Blvd, Durbanville, Cape Town, Western Cape, 7550 📞 021 975 0602 No need for a reservation. Just Frozen For You.


    You can now find your favourite Frozen For You meals at SUPERSPAR Palm Court, Roodepoort.

    From restaurant-quality family favourites to delicious desserts, we`ve made it even easier to enjoy chef-prepared meals whenever you need them. Simply pop into store, stock up your freezer, and let us take care of dinner.

    📍 SUPERSPAR Palm Court, Cornelius St, Weltevredenpark, Roodepoort, 1709
    📞 011 475 5317


    2

    0



    Open post by frozenforyousa with ID 17896649745483430


    You can now find your favourite Frozen For You meals at SUPERSPAR Palm Court, Roodepoort. From restaurant-quality family favourites to delicious desserts, we've made it even easier to enjoy chef-prepared meals whenever you need them. Simply pop into store, stock up your freezer, and let us take care of dinner. 📍 SUPERSPAR Palm Court, Cornelius St, Weltevredenpark, Roodepoort, 1709 📞 011 475 5317


    Mexican night at home 🌮🍹

    Homemade margaritas, good music, and Frozen For You Chicken Enchiladas & Black Bean Enchiladas straight from the freezer to the oven.

    The best nights are sometimes the ones spent at home with your people in cozy clothes. Place your order online and host your own Mexican night!


    27

    2



    Open post by frozenforyousa with ID 18018909044892544


    Mexican night at home 🌮🍹 Homemade margaritas, good music, and Frozen For You Chicken Enchiladas & Black Bean Enchiladas straight from the freezer to the oven. The best nights are sometimes the ones spent at home with your people in cozy clothes. Place your order online and host your own Mexican night!


    There’s something about a bowl of soup in winter that just feels like home. Rich, slow-cooked beef, tender vegetables and deep, comforting flavours come together in our Hearty Beef Goulash Soup. The kind of meal that warms you from the inside out.

    No chopping. No simmering for hours. Just restaurant-quality comfort, ready whenever you are.


    2

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    Open post by frozenforyousa with ID 18109083196790413


    There’s something about a bowl of soup in winter that just feels like home. Rich, slow-cooked beef, tender vegetables and deep, comforting flavours come together in our Hearty Beef Goulash Soup. The kind of meal that warms you from the inside out. No chopping. No simmering for hours. Just restaurant-quality comfort, ready whenever you are.


    Karen’s “chemo bag” is filled with small comforts for difficult days - Sliced Crusty Sourdough, Minestrone Soup, Chicken Soup, and, for the slightly better days, Chorizo Bean and Bacon Soup.

    Gentle, nourishing meals made to bring a little ease when cooking, or eating, feels impossible. Sometimes the most meaningful thing you can send someone is a freezer filled with care. 🫶🏼


    31

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    Open post by frozenforyousa with ID 18604553497062617


    Karen’s “chemo bag” is filled with small comforts for difficult days - Sliced Crusty Sourdough, Minestrone Soup, Chicken Soup, and, for the slightly better days, Chorizo Bean and Bacon Soup. Gentle, nourishing meals made to bring a little ease when cooking, or eating, feels impossible. Sometimes the most meaningful thing you can send someone is a freezer filled with care. 🫶🏼