RESTAURANT QUALITY
READY-MADE MEALS
We Deliver 7 days a week
Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.
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LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.
Quick View Chicken Pie
Quick View Chicken Supreme
Quick View Charlie's Crispy Chicken wings
Quick View Chicken Alfredo
Quick View Mild Thai Green Chicken Curry
Quick View Chicken Lasagne
Quick View Chinese Chicken Chow Mein
Quick View Grandpa's Chicken Stew
Quick View Karen's Asian Chicken
Quick View Chicken Bake
Quick View Sticky Chicken
Quick View Chicken A La King Pie
Quick View Chicken Enchiladas
Quick View Coronation Chicken
Quick View Coq Au Vin
Quick View Mild Butter Chicken Curry
Quick View Butter Chicken Curry
CONVENIENCE WITHOUT COMPROMISE

LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.
GOOD FOOD FROZEN
Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.
Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.
We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.
Karen
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Winter FAVOURITES
A selection of some of our most loved Winter dishes
HOW FRESH IS FRESH, REALLY?
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Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.
Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.
We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.
THE FUTURE IS FROZEN
.........
We're all for keeping it ethical and eco-friendly.
We proudly partner with local producers, suppliers and small businesses, as we chase down only the best ingredients.
Our packaging is 100% recyclable. Ever notice that our packs are different colours? Yip, they've been recycled.
STOCKED AND LOADED
.........
Our blast-frozen meals have a long shelf-life, and stay packed full of flavour for longer.
Stock up your freezer with your frozen favourites as insurance against whatever life throws at you.
Rest assured, a restaurant-quality meal awaits.
Hout Bay, we’ve moved into your neighbourhood! 📍❤️
And yes, that means your freezer is about to get a serious upgrade. We’ve officially opened our NEW store-in-store at SPAR Hout Bay! 🎉
Your favourite chef-made meals, delicious sides and sweet treats are now even easier to get your hands on. No chopping, no cooking from scratch, no dishes piling up. Just really good food, ready when you are.
So, next time you’re doing your grocery shop, come find us in the deli section.
Hout Bay, dinner is sorted. 🛒
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Finals are here, which means their brain is currently occupied by approximately 47 chapters, three past papers and a mild amount of panic.
Cooking dinner? Probably not high on the priority list.
So, parents - stock their freezer.
Send them a few Frozen For You meals and give them one less thing to think about. Proper food, ready when they are, without the grocery shop, the cooking or another takeaway arriving at the door.
They can focus on passing. We’ll focus on feeding them.
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We don’t just sell frozen food. We sell you your time back.
The hour at the shops.
The chopping. The prepping. The cooking.
We’ve done that bit.
So go walk the dog. Finish the chapter. Have the drink. Stay a little longer. Do absolutely nothing if you feel like it.
Dinner’s in the freezer.
Your time is yours. We’ll handle dinner.
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Frozen food has a reputation, and we’re here to change it👀
Our frozen food is nothing like what you’ve tasted. And we`re more than happy to prove it. 😉
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Choosing is the hard part. With a freezer full of restaurant-quality meals, sides, desserts and so many nation-wide favourites, coming in for “just one thing” rarely goes according to plan.
But hey, there are worse problems to have.😌
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Dezemba is coming. Whether you’re organised or not. 👀
And before you know it, the car will be packed, the vacay house will be full and someone will be asking:
“So, what are we doing for dinner?”
Start planning now. Stock the freezer. Sort the holiday meals. Get the favourites everyone actually wants to eat.
Whether you’re staying home or heading to the coast, Frozen For You is coming on holiday with you.
Because going on holiday just to cook in a different kitchen?
Couldn’t be us.
Holiday orders are opening soon. Get ready. ☀️
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Karen`s got the right idea with this one! Our Chicken Coronation is one of her personal favourites, and for good reason.
Defrost it, pop it onto a slice of toast, and lunch is sorted. No cooking. No reheating. No spending half your lunch break in the kitchen.
Just really good food, with very little effort. Exactly how a work lunch should be. 👏
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Everyone is eating Amelia.
She’s saucy. She’s messy. She’s Portuguese. And since arriving at Morningside, she’s been getting quite a bit of attention.
If you haven’t had Amelia yet…What exactly are you waiting for? 👀
📍 Available Monday to Saturday at Frozen For You Morningside.
Come hungry.
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