Warning
- Not suitable for microwaves
- This product is not suitable for grilling unless placed in an oven-proof dish.
Oven
*Defrost prior to cooking*
Preheat oven to 180°C. Remove sleeve and film lid
Place in the centre of the oven on a baking tray
Cover with kitchen foil halfway through the cook to avoid over browning or drying out *DO NOT SEAL*
320g (Serves 1)
Total: 15-20 minutes
Cook for 10 minutes, gently stir then cook for a further 5-10 minutes
640g (Serves 2)
Total: 30-35 minutes
Cook for 20 minutes, gently stir then cook for a further 10-15 minutes
1.28kg (Serves 4)
Total: 45-50 minutes
Cook for 25 minutes, gently stir then cook for a further 20-25 minutes
Ensure food is piping hot throughout. If not, heat for an additional brief period
Allow food to stand for 2 minutes before serving
Once defrosted, please keep refrigerated and eat within 48 hours. Follow cooking guidelines but reduce the cooking time
Note
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Serving Suggestion
Best served with creamy mashed potatoes
Ingredients:
Chicken Breast, Red Wine, Water, Carrots, Mushrooms, Bacon, Onion, Olive Oil Blend, Tomato Paste, Garlic, Chicken Stock Powder, Salt, Black Pepper, Parsley, Thyme, Bay Leaves.
Nutritional Information:
|
Per 100g |
Per Serving
(300g) |
Energy (kJ) |
430.82 |
1292.47 |
Fat (g) |
5.34 |
16.03 |
Carbohydrates (g) |
2.94 |
8.82 |
Protein (g) |
10.23 |
30.68 |
Dietary Fibre (g) |
0.77 |
2.32 |
Total Sodium (mg) |
416.54 |
1249.63 |
Allergens:
Sulphites