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Vegan Chilli Con 'Carne'a meat-free version of this Mexican dish

R120.00R120.00

Quantity

R120.00

1 × 450ml (Serves 2-3)
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Additional information

Warning

Warning

  • This product is not suitable for grilling unless placed in an oven-proof dish.

 

FFY_Icon_Stove Stove Top

Medium stove top temperature.
Place food into a non-stick pot, heat slowly with a lid on, stirring intermittently, bring to a gentle simmer.

*Gas and electric hobs vary in temperature control. These cooking instructions are a guide only.

 

FFY_Icon_Microwave Microwave

Defrosted

450ml (Serves 2-3)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 3 minutes, gently stir, re-cover with raised lid and heat for a further 2-3 minutes.

Frozen

450ml (Serves 2-3)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 5 minutes, gently stir, re-cover with raised lid and heat for a further 5-7 minutes.

 

Serving Suggestion

Best served with a sweet potato and chopped avocado.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.

Ingredients:

Black Beans, Crushed Tomato, Carrot, Water, Red Pepper, Yellow Pepper, Soya Mince, Tomato Paste, Onion, Vegetable Oil, Taco Spice, Garlic, Chilli Flakes, Vegetable Stock Powder.

Nutritional Information:

Per 100g Per Serving
(150g)
Energy (kJ) 305.09 686.44
Carbohydrates (g) 13.12 29.53
Sugar (g) 3.34 7.50
Protein (g) 4.38 9.86
Fat (g) 0.33 0.75
Saturated Fat (g) 0.04 0.09
Total Sodium (mg) 162.21 364.98
Fibre (g) 3.74 8.41

 

Allergens:

Soya, Sulphites.

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Pair the perfect side dish to your main meal.