Warning

• This product is not suitable for grilling unless placed in an oven-proof dish.

 

 Stovetop

*Not recommended for stovetop heating*

 

 Oven

Defrosted

320g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 10 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.
Total cooking time: 15-20 minutes.

640g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 10 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.
Total cooking time: 15-20 minutes.

1.28kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 15 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.
Total cooking time: 20-25 minutes.

Frozen

320g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 20 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.
Total cooking time: 25-30 minutes.

640g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 30 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.
Total cooking time: 35-40 minutes.

1.28kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 40 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.
Total cooking time: 45-50 minutes.

 

 Microwave

Defrosted

320g (Serves 1)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 1 minute, remove film, gently stir and heat for a further 1-2 minutes.

640g (Serves 2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 2 minutes, remove film, gently stir and heat for a further 1-2 minutes.

1.28kg (Serves 4)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 3 minutes, remove film, gently stir and heat for a further 2-3 minutes.

Frozen

320g (Serves 1)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 4 minutes, remove film, gently stir and heat for a further 1-2 minutes.

640g (Serves 2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 6 minutes, remove film, gently stir and heat for a further 1-2 minutes.

1.28kg (Serves 4)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 8 minute, remove film, gently stir and heat for a further 2-5 minutes.

 

 Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

320g (Serves 1)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 10 minutes, remove foil, gently stir, re-cover with foil and heat for a further 3-5 minutes.

640g (Serves 2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 10 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.

1.28kg (Serves 4)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 15 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.

Frozen

320g (Serves 1)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 20 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-7 minutes.

640g (Serves 2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 25 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.

1.28kg (Serves 4)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 40 minutes, remove foil, gently stir, re-cover with foil and heat for a further 5-10 minutes.

 

Serving Suggestion

Serve in a Chinese bowl with chopsticks.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.

Ingredients:

Chicken breast strips, Egg noodles, Chicken Stock (Chicken, Water, Onion, Carrot, Celery, Leeks, Garlic, Salt, Rosemary, Pepper, Bay Leaves), Cabbage, Oyster Sauce, Carrots, Red Peppers, Edamame Beans, Vegetable Oil, Onions, Soya Sauce, Garlic, Ginger, Sugar, Modified Starch (E1422), Coriander, Spring Onion

Nutritional Information:

	Per 100g	Per Serving (320g)
Energy (kJ)	766.22	2451.91
Carbohydrates (g)	16.21	51.87
Sugar (g)	2.54	8.11
Protein(g)	12.60	40.32
Fat (g)	7.45	23.84
Saturated Fat (g)	0.91	2.93
Total Sodium (mg)	825.57	2641.84
Fibre (g)	1.58	5.05

 

Allergens:

Gluten, Wheat, Egg, Soya, Shellfish