Warning

• This product is not suitable for grilling unless placed in an oven-proof dish.

 

 Stovetop

*Not recommended for stovetop heating*

 

 Oven

Defrosted

320g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film lid. Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray. This product is not suitable for grilling unless placed in an oven proof dish.
Total: 15-20 minutes
Cook for 10 minutes, gently stir then cook for a further 5-10 minutes

640g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film lid. Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray. This product is not suitable for grilling unless placed in an oven proof dish.
Total: 30-35 minutes
Cook for 20 minutes, gently stir then cook for a further 5-10 minutes

1.28kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film lid. Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray. This product is not suitable for grilling unless placed in an oven proof dish.
Total: 45-50 minutes
Cook for 20 minutes, gently stir then cook for a further 20-25 minutes

Frozen

320g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film lid.  Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 25-30 minutes
Cook for 15 minutes, remove foil and gently stir then cook for a further 10-15 minutes.

640g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film lid.  Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 40-45 minutes
Cook for 30 minutes, remove foil and gently stir then cook for a further 10-15 minutes.

1.28kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film lid.  Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 50-55 minutes
Cook for 30 minutes, remove foil and gently stir then cook for a further 20-25 minutes.

 

 Microwave

Defrosted

320g (Serves 1)
Remove sleeve and pierce holes in the film. Heat on high for 3 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
Remove sleeve and pierce holes in the film. Heat on high for 6 minutes. Allow food to stand for 2 minutes before serving.

1.28kg (Serves 4)
Remove sleeve and pierce holes in the film. Heat on high for 8-10 minutes. Allow food to stand for 2 minutes before serving.

Frozen

320g (Serves 1)
Remove sleeve and pierce holes in the film. Heat on high for 5-6 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
Remove sleeve and pierce holes in the film. Heat on high for 6 minutes. Allow food to stand for 2 minutes before serving.

1.28kg (Serves 4)
Remove sleeve and pierce holes in the film. Heat on high for 8-10 minutes. Allow food to stand for 2 minutes before serving.

 

 Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

320g (Serves 1)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket. Heat for 15-20 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket OR place directly on to foil in the basket. Heat for 18-20 minutes. Allow food to stand for 2 minutes before serving.

Frozen

320g (Serves 1)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket. Heat for 25-27 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket OR place directly on to foil in the basket. Heat for 25-30 minutes. Allow food to stand for 2 minutes before serving.

 

Serving Suggestion

Serve in a Chinese bowl with chopsticks.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48hours.

Ingredients:

Chicken breast strips, Egg noodles, Chicken Stock (Chicken, Water, Onion, Carrot, Celery, Leeks, Garlic, Salt, Rosemary, Pepper, Bay Leaves), Cabbage, Oyster Sauce, Carrots, Red Peppers, Edamame Beans, Vegetable Oil, Onions, Soya Sauce, Garlic, Ginger, Sugar, Modified Starch (E1422), Coriander, Spring Onion

Nutritional Information:

	Per 100g	Per Serving (320g)
Energy (kJ)	766.22	2451.91
Fat (g)	7.45	23.84
Carbohydrates (g)	16.21	51.87
Protein (g)	12.60	40.32
Dietary Fibre (g)	1.58	5.05
Total Sodium (mg)	825.57	2641.84

 

Allergens:

Gluten, Wheat, Egg, Soya, Shellfish