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Karen's Asian Chickenmarinated in soya sauce and ginger

R93.00R350.00

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R93.00

1 × 180g (Serves 1)
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Additional information

WarningWarning

  • This product is not suitable for grilling unless placed in an oven-proof dish.

 

FFY_Icon_Stove Stovetop

*Not recommended for stovetop heating*

 

FFY_Icon_Oven Oven

Defrosted

180g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film lid and take out the tub of dressing. Spread chicken strips out evenly in the dish. Place in the centre of the oven on a baking tray. Once cooked, allow the chicken to cool down uncovered. Ensure the dressing is properly sealed and shake to mix. Pour the dressing over the chicken. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 10-15 minutes
Cook for 5 minutes, gently stir then cook for a further 5-10 minutes.

360g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film lid and take out the tub of dressing. Spread chicken strips out evenly in the dish. Place in the centre of the oven on a baking tray. Once cooked, allow the chicken to cool down uncovered. Ensure the dressing is properly sealed and shake to mix. Pour the dressing over the chicken. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 15-20 minutes
Cook for 8 minutes, gently stir then cook for a further 7-12 minutes.

720g (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film lid and take out the tub of dressing. Spread chicken strips out evenly in the dish. Place in the centre of the oven on a baking tray. Once cooked, allow the chicken to cool down uncovered. Ensure the dressing is properly sealed and shake to mix. Pour the dressing over the chicken. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 20-25 minutes
Cook for 10 minutes, gently stir then cook for a further 10-15 minutes.

Frozen

180g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film lid and take out the tub of dressing. Spread chicken strips out evenly in the dish. Place in the centre of the oven on a baking tray. Once cooked, allow the chicken to cool down uncovered. Ensure the dressing is properly sealed and shake to mix. Pour the dressing over the chicken. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 20-25 minutes
Cook for 10 minutes, gently stir then cook for a further 10-15 minutes.

360g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film lid and take out the tub of dressing. Spread chicken strips out evenly in the dish. Place in the centre of the oven on a baking tray. Once cooked, allow the chicken to cool down uncovered. Ensure the dressing is properly sealed and shake to mix. Pour the dressing over the chicken. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 30-35 minutes
Cook for 15 minutes, gently stir then cook for a further 15-20 minutes.

1720g (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film lid and take out the tub of dressing. Spread chicken strips out evenly in the dish. Place in the centre of the oven on a baking tray. Once cooked, allow the chicken to cool down uncovered. Ensure the dressing is properly sealed and shake to mix. Pour the dressing over the chicken. This product is not suitable for grilling unless placed in an oven proof dish.
Total cooking time: 35-40 minutes
Cook for 15 minutes, gently stir then cook for a further 15-20 minutes.

 

FFY_Icon_Microwave Microwave

*Not suitable for microwave heating.*

 

FFY_Icon_Airfryer Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

180g (Serves 1)
180˚C. Remove chicken from the container and place directly in the basket. Heat for 3 minutes, turn over and heat for a further 1 minute. Allow the chicken to cool. Ensure the dressing is properly sealed and shake well to mix. Pour the dressing over the chicken.

360g (Serves 2)
180˚C. Remove chicken from the container and place directly in the basket. Heat for 3 minutes, turn over and heat for a further 1 minute. Allow the chicken to cool. Ensure the dressing is properly sealed and shake well to mix. Pour the dressing over the chicken.

720g (Serves 4)
180˚C. Remove chicken from the container and place directly in the basket. Heat for 3 minutes, turn over and heat for a further 1 minute. Allow the chicken to cool. Ensure the dressing is properly sealed and shake well to mix. Pour the dressing over the chicken.

Frozen

180g (Serves 1)
180˚C. Remove chicken from the container and place directly in the basket. Heat for 3 minutes, turn over and heat for a further 2 minutes. Allow the chicken to cool. Ensure the dressing is properly sealed and shake well to mix. Pour the dressing over the chicken.

360g (Serves 2)
180˚C. Remove chicken from the container and place directly in the basket. Heat for 3 minutes, turn over and heat for a further 2 minutes. Allow the chicken to cool. Ensure the dressing is properly sealed and shake well to mix. Pour the dressing over the chicken.

720g (Serves 4)
180˚C. Remove chicken from the container and place directly in the basket. Heat for 3 minutes, turn over and heat for a further 2 minutes. Allow the chicken to cool. Ensure the dressing is properly sealed and shake well to mix. Pour the dressing over the chicken.

 

Serving Suggestion

Best served on a bed of crisp lettuce with a sprinkling of chopped chives and toasted, flaked almonds as a garnish.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48hours.

Ingredients:

Chicken Breast Meat, Vegetable Oil, Soya Sauce, Corn flour, Flour, Sugar, Sherry, White Wine Vinegar, Mustard Powder, Garlic, Chives

Nutritional Information:

Per 100g Per Serving
(180g)
Energy (kJ) 1382.16 2487.89
Fat (g) 12.62 22.71
Carbohydrates (g) 21.95 39.50
Protein (g) 26.83 48.29
Dietary Fibre (g) 0.42 0.75
Total Sodium (mg) 1215.69 2188.24

 

Allergens:

Gluten, Wheat, Soya, Sulphates.