310g (Serves 1-2)
Defrost for 24 hours in the fridge or room temperature for 4 - 5 hours.
Once defrosted, dish salad into a serving bowl. Mix in the dressing and serve.
620g (Serves 2-4)
Defrost for 24 hours in the fridge or room temperature for 5 - 6 hours.
Once defrosted, dish salad into a serving bowl. Mix in the dressing and serve.
Serving Suggestion
Best to serve as an accompaniment to any summer dish.
Please Note
In the unlikely event of there being any leftovers, keep in the fridge and eat within 48 hours.
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Ingredients:
Couscous, Chickpeas, Edamame Beans, Grilled Red Peppers, Pomegranate, Vegetable Oil, Lemon Juice, White Wine Vinegar, Sesame Seeds, Pumpkin Seeds, Sunflower Seeds, Coriander, Honey, Parsley, Mint, Basil, Garlic, Salt.
Nutritional Information:
|
Per 100g |
Per Serving
(155g) |
| Energy (kJ) |
851.27 |
1319.46 |
| Carbohydrates (g) |
24.98 |
38.72 |
| Sugar (g) |
2.56 |
3.97 |
| Protein (g) |
6.81 |
10.55 |
| Fat (g) |
8.75 |
13.56 |
| Saturated Fat (g) |
1.12 |
1.74 |
| Total Sodium (mg) |
220.76 |
342.17 |
| Fibre (g) |
3.95 |
6.14 |
Allergens:
Gluten, Wheat, Soya, Sulphites.
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