Pair the perfect side dish to your main meal.
*Defrost prior to cooking*
200g (Serves 1)
Cook for 20-25minutes. Halfway through the cook, flip the fish cakes over and continue cooking until they turn golden brown and crispy
600g (Serves 3)
Cook for 20-25 minutes. Halfway through the cook, flip the fish cakes over and continue cooking until they turn golden brown and crispy
Ensure food is piping hot throughout. If not, heat for an additional brief period
Allow food to stand for 2 minutes before serving
Once defrosted, please keep refrigerated and eat within 48 hours
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
While every effort has been made to remove all bones, some may remain
Best served with Creamy Mashed Potatoes and Minted Peas
Potato, Hake, Cream, Egg, Bread Crumbs, Butter, Flour, Parsley, Salt, Lemon Juice, Milk, Lemon Zest, Pepper, Vegetable Oil, Onion, Peppercorns, Bay Leaves.
|Per 100g||Per Serving
|Dietary Fibre (g)||1.28||2.56|
|Total Sodium (mg)||376.31||752.62|
Wheat, Gluten, Egg, Cow’s Milk.