Complementary Products
Pair the perfect side dish to your main meal.
Warning
Stove Top
*Not suitable for stovetop heating*
Oven
Defrosted
320g (Serves 1-2)
Defrost overnight in the fridge. Preheat oven to 160˚C. Remove packaging and place the quiche on a baking tray. Place the quiche in the centre of the oven.
Total cooking time: 25-30 minutes
When removing the quiche from the oven, allow to stand for 5 minutes before transferring it to a serving plate.
1,2kg (Serves 8-10)
Defrost overnight in the fridge. Preheat oven to 160˚C. Remove packaging and place the quiche on a baking tray. Place the quiche in the centre of the oven.
Total cooking time: 30-35 minutes
When removing the quiche from the oven, allow to stand for 5 minutes before transferring it to a serving plate.
Frozen
320g (Serves 1-2)
Preheat oven to 160˚C. Remove packaging and place the quiche on a baking tray. Place the quiche in the centre of the oven.
Cover with kitchen foil for the first half of the cook to avoid browning or drying out.
Total cooking time: 30-35 minutes
When removing the quiche from the oven, allow to stand for 5 minutes before transferring it to a serving plate.
1,2kg (Serves 8-10)
Preheat oven to 160˚C. Remove packaging and place the quiche on a baking tray. Place the quiche in the centre of the oven.
Cover with kitchen foil for the first half of the cook to avoid browning or drying out.
Total cooking time: 45-50 minutes
When removing the quiche from the oven, allow to stand for 5 minutes before transferring it to a serving plate.
Microwave
*Not suitable for microwave heating*
Airfryer
*This product can be heated placed in an airfryer proof dish.*
Defrosted
320g (Serves 1-2)
160˚C. Place the quiche directly onto the basket covered in foil. Heat for 10 minutes, remove foil, and heat for a further 5-8 minutes. Allow food to stand for 5 minutes before serving.
Frozen
320g (Serves 1-2)
160˚C. Place the quiche directly onto the basket covered in foil. Heat for 15 minutes, remove foil, and heat for a further 5-8 minutes. Allow food to stand for 5 minutes before serving.
Serving Suggestion
Best served as a summer lunch with a side salad.
Please Note
Ensure food is piping hot throughout. If not, heat for an additional brief period. Once defrosted please keep refrigerated and eat within 48hours.
Ingredients:
Spinach, Egg, Cream, Gruyere Cheese, Feta, Onion, Wholemeal Flour, Oats, Butter, Water, Oil, Sugar, Salt, Thyme, Black Pepper.
Nutritional Information:
Per 100g | Per Slice (150g) |
|
Energy (kJ) | 1497.99 | 2246.99 |
Fat (g) | 26.38 | 39.57 |
Carbohydrates (g) | 16.7 | 25.05 |
Protein (g) | 14.38 | 21.56 |
Dietary Fibre (g) | 2.17 | 3.25 |
Total Sodium (mg) | 560.06 | 840.09 |
Allergens:
Gluten, Wheat, Egg, Cow’s Milk.
Pair the perfect side dish to your main meal.