Stove Top
Medium stove top temperature.
Place food into a non-stick pot, heat slowly with a lid on, stirring intermittently, bring to a gentle simmer.
*Gas and electric hobs vary in temperature control. These cooking instructions are a guide only.
Microwave
Defrosted
450g (Serves 2-3)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 3 minutes, gently stir, re-cover with raised lid and heat for a further 2-3 minutes.
Frozen
450g (Serves 2-3)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 6 minutes, gently stir, re-cover with raised lid and heat for a further 2-4 minutes.
Serving Suggestion
Best served with a pasta of your choice or on bread as a breakfast option.
Please Note
Ensure food is piping hot throughout. If not, heat for an additional brief period.
Allow food to stand for 2 minutes before serving.
Once defrosted, please keep refrigerated and eat within 48 hours.
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Ingredients:
Tomato, Onion, Vegetable Oil, Basil, Tomato Paste, Garlic, Balsamic Vinegar, Sugar, Salt, Pepper.
Nutritional Information:
|
Per 100g |
Per Serving
(225g) |
Energy (kJ) |
191.08 |
429.94 |
Carbohydrates (g) |
5.76 |
12.95 |
Sugar (g) |
0.75 |
1.70 |
Protein (g) |
1.13 |
2.55 |
Fat (g) |
1.94 |
4.37 |
Saturated Fat (g) |
0.25 |
0.57 |
Total Sodium (mg) |
427.11 |
961.00 |
Fibre (g) |
1.07 |
2.41 |
Allergens:
Sulphites.