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Mauritian Prawn And Chicken Currywith turmeric, coconut, and lemon

R185.00R720.00

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Quantity

R185.00

1 × 470g (Serves 1)
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Additional information

WarningWarning

  • This product is not suitable for grilling unless placed in an oven-proof dish.

 

FFY_Icon_Stove Stove Top

Medium stove top temperature. Remove sleeve and film.
Place food into a non-stick pot, heat slowly with a lid on, stirring intermittently, bring to a gentle simmer.

 

FFY_Icon_Oven Oven

Defrosted

470g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film. Cover with foil and place in the centre of the oven on a baking tray.
Heat for 15 minutes, remove foil, gently stir then heat for a further 5-10 minutes.
Total cooking time: 20-25 minutes.

940g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film. Cover with foil and place in the centre of the oven on a baking tray.
Heat for 20 minutes, remove foil, gently stir then heat for a further 10-15 minutes.
Total cooking time: 30-35 minutes.

1.88kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film. Cover with foil and place in the centre of the oven on a baking tray.
Heat for 40 minutes, remove foil, gently stir then heat for a further 10-15 minutes.
Total cooking time: 50-55 minutes.

Frozen

470g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film. Cover with foil and place in the centre of the oven on a baking tray.
Heat for 25 minutes, remove foil, gently stir then heat for a further 5-10 minutes.
Total cooking time: 30-35 minutes.

940g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film. Cover with foil and place in the centre of the oven on a baking tray.
Heat for 35 minutes, remove foil, gently stir then heat for a further 10-15 minutes.
Total cooking time: 45-50 minutes.

1.88kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film. Cover with foil and place in the centre of the oven on a baking tray.
Heat for 75 minutes, remove foil, gently stir then heat for a further 10-15 minutes.
Total cooking time: 85-90 minutes.

 

FFY_Icon_Microwave Microwave

Defrosted

470g (Serves 1)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 3 minutes, remove film, gently stir and heat for a further 1-2 minutes.

940g (Serves 2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 5 minutes, remove film, gently stir and heat for a further 1-2 minutes.

1.88kg (Serves 4)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 8 minutes, remove film, gently stir and heat for a further 1-2 minutes.

Frozen

470g (Serves 1)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 8 minutes, remove film, gently stir and heat for a further 2-3 minutes.

940g (Serves 2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 10 minutes, remove film, gently stir and heat for a further 2-3 minutes.

1.88kg (Serves 4)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 20 minutes, remove film, gently stir and heat for a further 8-10 minutes.

 

FFY_Icon_Airfryer Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

470g (Serves 1)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 10 minutes, remove foil, gently stir, and heat for a further 3-5 minutes.

940g (Serves 2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 20 minutes, remove foil, gently stir, and heat for a further 5-10 minutes.

1.88kg (Serves 4)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 30 minutes, remove foil, gently stir, and heat for a further 5-10 minutes.

Frozen

470g (Serves 1)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 20 minutes, remove foil, gently stir, and heat for a further 2-3 minutes.

940g (Serves 2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 30 minutes, remove foil, gently stir, and heat for a further 5-10 minutes.

1.88kg (Serves 4)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 75 minutes, remove foil, gently stir, and heat for a further 5-10 minutes.

 

Serving Suggestion

Best served with our Fragrant White Basmati Rice, Roti and Crusty Plain Loaf.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.

Ingredients:

Chicken Thigh, Whole Peeled Tomato, Coconut Cream, Prawns, Onion, Coconut Milk, Lemon Juice, Vegetable Oil, Coriander, Butter, Turmeric, Garlic, Ginger, Salt, Curry Leaves, Chilli Powder, Pepper, Cinnamon

Nutritional Information:

Per 100g Per Serving
(470g)
Energy (kJ) 998.74 4694.08
Carbohydrates (g) 4.33 20.37
Sugar (g) 1.59 7.49
Protein (g) 17.97 84.44
Fat (g) 16.99 79.84
Saturated Fat (g) 7.07 33.23
Total Sodium (mg) 361.78 1700.35
Fibre (g) 1.27 5.99

 

Allergens:

Cow's Milk, Shellfish, Sulphites