Stove Top
*Defrost prior to cooking*
Open plastic tab, pour soup into a non-stick pot
Heat slowly with lid off, stirring intermittently
Bring soup to a gentle simmer
*Gas and electric hobs vary in temperature control. These cooking instructions are a guide only.
Microwave
450ml (Serves 1)
Microwave 4-6 minutes
Open plastic tab, slightly raise lid on one side of the container
Place container in the centre of the microwaveable plate
Cook on full power for 2 minutes, gently stir then re-cover with lid for a further 2-4 minutes
Use caution when removing the lid as steam may be released
900ml (Serves 2)
Microwave 8-9 minutes
Open plastic tab, slightly raise lid on one side of the container
Place container in the centre of the microwaveable plate
Cook on full power for 4 minutes, gently stir then re-cover with lid for a further 4-5 minutes
Use caution when removing the lid as steam may be released
*Microwave ovens vary in power. These cooking times are a guide only and are based on an 850-watt oven.
Note
Ensure food is piping hot throughout. If not, heat for an additional brief period
Allow food to stand for 2 minutes before serving
Once defrosted, please keep refrigerated and eat within 48 hours
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Serving Suggestion
Best served with a swirl of sour cream
Ingredients:
Water, Frozen Peas, Potatoes, Onions, Milk, Cream, Salted Butter, Vegetable Stock Powder, Mint, Salt, Pepper.
Nutritional Information:
|
Per 100ml |
Per Serving
(300ml) |
Energy (kJ) |
310.18 |
930.55 |
Fat (g) |
4.42 |
13.27 |
Carbohydrates (g) |
7.12 |
21.35 |
Protein (g) |
1.77 |
5.32 |
Dietary Fibre (g) |
1.34 |
4.02 |
Total Sodium (mg) |
256.93 |
770.78 |
Allergens:
Gluten, Wheat, Cow’s Milk.