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RESTAURANT QUALITY

ready-made MEALS

RESTAURANT QUALITY
READY-MADE MEALS

We Deliver 7 days a week

Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.

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LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

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EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

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THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

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COMMITTED TO CRAFT 

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

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ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

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PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

CONVENIENCE WITHOUT COMPROMISE

Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

Hexagon Badges-quality

THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

Hexagon Badges-craft

COMMITTED TO CRAFT

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

Hexagon Badges-variety

ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

Karen-at-home

GOOD FOOD FROZEN

Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.

Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.

We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.

READ OUR FULL STORY

Karen

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    Spring FAVOURITES

    A selection of some of our most loved spring dishes

    HOW FRESH IS FRESH, REALLY?

    .........

    Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.

    Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.

    We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.

    THE FUTURE IS FROZEN

    .........

    We're all for keeping it ethical and eco-friendly.

    We proudly partner with local producers, suppliers and small businesses, as we chase down only the best ingredients.

    Our packaging is 100% recyclable. Ever notice that our packs are different colours? Yip, they've been recycled.

    STOCKED AND LOADED

    .........

    Our blast-frozen meals have a long shelf-life, and stay packed full of flavour for longer.

     Stock up your freezer with your frozen favourites as insurance against whatever life throws at you.

    Rest assured, a restaurant-quality meal awaits.

     

     

    INSTAGRAM

    FOLLOW US HERE


    Frozen For You has officially landed at The Islands SUPERSPAR in Hartbeespoort!

    Your favourite restaurant-quality frozen meals are now just a shopping trip away — crafted by chefs, packed with flavour, and ready when you are.

    📍The Islands SUPERSPAR, Shop 1, Rd Seven, Hartbeespoort, 0216
    🕐 Mon–Sun: 07h00–19h00
    📞 012 244 1819

    Find us in-store today and stock your freezer with all the good stuff.

    #frozenforyou #restaurantquality #newatfrozenforyou #thestoreislands #tastesomethingbetter


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    Open post by frozenforyousa with ID 18395910325184461


    Frozen For You has officially landed at The Islands SUPERSPAR in Hartbeespoort! Your favourite restaurant-quality frozen meals are now just a shopping trip away — crafted by chefs, packed with flavour, and ready when you are. 📍The Islands SUPERSPAR, Shop 1, Rd Seven, Hartbeespoort, 0216 🕐 Mon–Sun: 07h00–19h00 📞 012 244 1819 Find us in-store today and stock your freezer with all the good stuff. #frozenforyou #restaurantquality #newatfrozenforyou #thestoreislands #tastesomethingbetter


    Our brand-new restaurant quality range is here — crafted by chefs, made with exceptional ingredients, and ready when you are.

    Locate your nearest store and pop-in to grab your new favourites!

    #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


    10

    1



    Open post by frozenforyousa with ID 18066163883362914


    Our brand-new restaurant quality range is here — crafted by chefs, made with exceptional ingredients, and ready when you are. Locate your nearest store and pop-in to grab your new favourites! #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


    Sustainability starts at the source 🌱

    At Frozen For You, we choose local — supporting nearby farming communities and shopping seasonally wherever possible. What many don’t know is that we also have a huge herb garden at our head office, where we grow many of the flavours you taste in our restaurant quality meals.

    Fresh, honest ingredients. That’s our secret. ✨

    #frozenforyou #restaurantquality #fromourfamilytoyours #sustainability


    9

    1



    Open post by frozenforyousa with ID 18070262890956383


    Sustainability starts at the source 🌱 At Frozen For You, we choose local — supporting nearby farming communities and shopping seasonally wherever possible. What many don’t know is that we also have a huge herb garden at our head office, where we grow many of the flavours you taste in our restaurant quality meals. Fresh, honest ingredients. That’s our secret. ✨ #frozenforyou #restaurantquality #fromourfamilytoyours #sustainability


    Nahoon, it’s your turn!

    We’re now available at SUPERSPAR Nahoon, and we couldn’t be more excited to share our restaurant-quality frozen meals with you.

    Find all your favourites plus our brand-new range, packed with flavour and ready in minutes.

    📍 SUPERSPAR Nahoon, Drake Rd, Bonnie Doon, East London, 5241
    🕒 Mon–Sun: 07h00–21h00
    📞 043 735 4264

    #frozenforyou #restaurantquality #nahoon #fromourfamilytoyours #newrange


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    Open post by frozenforyousa with ID 18016025210600092


    Nahoon, it’s your turn! We’re now available at SUPERSPAR Nahoon, and we couldn’t be more excited to share our restaurant-quality frozen meals with you. Find all your favourites plus our brand-new range, packed with flavour and ready in minutes. 📍 SUPERSPAR Nahoon, Drake Rd, Bonnie Doon, East London, 5241 🕒 Mon–Sun: 07h00–21h00 📞 043 735 4264 #frozenforyou #restaurantquality #nahoon #fromourfamilytoyours #newrange


    Hello Stilbaai!

    Your suppers just got simpler. You can find our Frozen For You meals at SPAR Stilbaai! Chef-crafted frozen meals made with exceptional ingredients.

    Look out for our newest range, now available here too — taste something better tonight.

    📍 SPAR Stilbaai, 16 Buitekant St, Still Bay West, Still Bay, 6674
    🕒 Mon–Sat: 08h00–18h00 | Sun: 08h00–13h00
    📞 028 754 1430

    #frozenforyou #restaurantquality #stilbaai #fromourfamilytoyours #newrange


    9

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    Open post by frozenforyousa with ID 17918116410081455


    Hello Stilbaai! Your suppers just got simpler. You can find our Frozen For You meals at SPAR Stilbaai! Chef-crafted frozen meals made with exceptional ingredients. Look out for our newest range, now available here too — taste something better tonight. 📍 SPAR Stilbaai, 16 Buitekant St, Still Bay West, Still Bay, 6674 🕒 Mon–Sat: 08h00–18h00 | Sun: 08h00–13h00 📞 028 754 1430 #frozenforyou #restaurantquality #stilbaai #fromourfamilytoyours #newrange


    Riversdale, we’ve arrived!

    From comforting classics to bold new favourites, our restaurant-quality frozen meals are now waiting for you at SUPERSPAR Riversdale. Even better — our brand-new range has just landed in store too.

    Because mealtime should be easy, delicious, and always worth sharing.

    📍 SUPERSPAR Riversdale, 27 Main St, Riversdale, 6770
    🕒 Mon–Sat: 08h00–19h00 | Sun: 08h00–14h00
    📞 028 713 1242

    #frozenforyou #restaurantquality #riversdale #fromourfamilytoyours #newrange


    10

    1



    Open post by frozenforyousa with ID 18078198536095586


    Riversdale, we’ve arrived! From comforting classics to bold new favourites, our restaurant-quality frozen meals are now waiting for you at SUPERSPAR Riversdale. Even better — our brand-new range has just landed in store too. Because mealtime should be easy, delicious, and always worth sharing. 📍 SUPERSPAR Riversdale, 27 Main St, Riversdale, 6770 🕒 Mon–Sat: 08h00–19h00 | Sun: 08h00–14h00 📞 028 713 1242 #frozenforyou #restaurantquality #riversdale #fromourfamilytoyours #newrange