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RESTAURANT QUALITY

ready-made MEALS

RESTAURANT QUALITY
READY-MADE MEALS

We Deliver 7 days a week

Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.

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LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

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EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

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THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

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COMMITTED TO CRAFT 

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

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ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

CONVENIENCE WITHOUT COMPROMISE

Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

Hexagon Badges-quality

THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

Hexagon Badges-craft

COMMITTED TO CRAFT

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

Hexagon Badges-variety

ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

Karen-at-home

GOOD FOOD FROZEN

Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.

Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.

We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.

READ OUR FULL STORY

Karen

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    Spring FAVOURITES

    A selection of some of our most loved spring dishes

    HOW FRESH IS FRESH, REALLY?

    .........

    Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.

    Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.

    We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.

    THE FUTURE IS FROZEN

    .........

    We're all for keeping it ethical and eco-friendly.

    We proudly partner with local producers, suppliers and small businesses, as we chase down only the best ingredients.

    Our packaging is 100% recyclable. Ever notice that our packs are different colours? Yip, they've been recycled.

    STOCKED AND LOADED

    .........

    Our blast-frozen meals have a long shelf-life, and stay packed full of flavour for longer.

     Stock up your freezer with your frozen favourites as insurance against whatever life throws at you.

    Rest assured, a restaurant-quality meal awaits.

     

     

    INSTAGRAM

    FOLLOW US HERE


    Our brand-new restaurant quality range has officially landed in-store.

    7 new meals, crafted by chefs and made with the freshest ingredients — ready to make space in your freezer and a place at your table.

    Find them today in Frozen For You freezers nationwide!

    #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


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    Open post by frozenforyousa with ID 17848967931565576


    Our brand-new restaurant quality range has officially landed in-store. 7 new meals, crafted by chefs and made with the freshest ingredients — ready to make space in your freezer and a place at your table. Find them today in Frozen For You freezers nationwide! #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


    Handpicking fresh vegetables for the Frozen For You kitchen — because every restaurant quality meal starts with the very best ingredients.

    Crafted with care, frozen at peak freshness, and ready for your table.

    #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


    23

    1



    Open post by frozenforyousa with ID 17884979742369849


    Handpicking fresh vegetables for the Frozen For You kitchen — because every restaurant quality meal starts with the very best ingredients. Crafted with care, frozen at peak freshness, and ready for your table. #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


    When your fans say it’s the best Carrot Cake ever… who are we to argue? 🥕

    Moist, spiced just right, topped with creamy icing and crunchy pecans — this restaurant quality bake is a favourite for a reason.

    #frozenforyou #restaurantquality #fromourfamilytoyours #customerlove


    10

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    Open post by frozenforyousa with ID 18529824541017098


    When your fans say it’s the best Carrot Cake ever… who are we to argue? 🥕 Moist, spiced just right, topped with creamy icing and crunchy pecans — this restaurant quality bake is a favourite for a reason. #frozenforyou #restaurantquality #fromourfamilytoyours #customerlove


    East London, we’re here!🍴

    Your new go-to for small-batch, chef-crafted frozen meals has landed at SUPERSPAR Nahoon. Perfect for busy weeks, lazy weekends, and everything in between.

    📍 Drake Rd, Bonnie Doon, East London, 5241
    🕒 Mon–Sun: 07h00–21h00
    📞 043 735 4264


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    Open post by frozenforyousa with ID 18129621907462117


    East London, we’re here!🍴 Your new go-to for small-batch, chef-crafted frozen meals has landed at SUPERSPAR Nahoon. Perfect for busy weeks, lazy weekends, and everything in between. 📍 Drake Rd, Bonnie Doon, East London, 5241 🕒 Mon–Sun: 07h00–21h00 📞 043 735 4264


    Hello, Stilbaai! 🌊

    Frozen For You is now at SPAR Stilbaai — because beach days are for relaxing, not cooking. Stock up on chef-crafted favourites and keep the freezer full of flavour.

    📍 16 Buitekant St, Still Bay West, Still Bay, 6674
    🕒 Mon–Sat: 08h00–18h00 | Sun: 08h00–13h00
    📞 028 754 1430


    6

    1



    Open post by frozenforyousa with ID 18100007578719602


    Hello, Stilbaai! 🌊 Frozen For You is now at SPAR Stilbaai — because beach days are for relaxing, not cooking. Stock up on chef-crafted favourites and keep the freezer full of flavour. 📍 16 Buitekant St, Still Bay West, Still Bay, 6674 🕒 Mon–Sat: 08h00–18h00 | Sun: 08h00–13h00 📞 028 754 1430


    Riversdale, you get to shop our meals!✨
    Restaurant-quality frozen meals are now just around the corner at SUPERSPAR Riversdale. Crafted by chefs, packed with flavour, and ready when you are — dinner just got effortless.

    📍 27 Main St, Riversdale, 6770
    🕒 Mon–Sat: 08h00–19h00 | Sun: 08h00–14h00
    📞 028 713 1242


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    Open post by frozenforyousa with ID 18531491161016406


    Riversdale, you get to shop our meals!✨ Restaurant-quality frozen meals are now just around the corner at SUPERSPAR Riversdale. Crafted by chefs, packed with flavour, and ready when you are — dinner just got effortless. 📍 27 Main St, Riversdale, 6770 🕒 Mon–Sat: 08h00–19h00 | Sun: 08h00–14h00 📞 028 713 1242