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RESTAURANT QUALITY

ready-made MEALS

RESTAURANT QUALITY
READY-MADE MEALS

We Deliver 7 days a week

Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.

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Hexagon Badges-frozen
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Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

Hexagon Badges-quality

THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

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COMMITTED TO CRAFT 

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

Hexagon Badges-variety

ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

CONVENIENCE WITHOUT COMPROMISE

Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

Hexagon Badges-quality

THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

Hexagon Badges-craft

COMMITTED TO CRAFT

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

Hexagon Badges-variety

ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

Karen-at-home

GOOD FOOD FROZEN

Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.

Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.

We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.

READ OUR FULL STORY

Karen

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    Spring FAVOURITES

    A selection of some of our most loved spring dishes

    HOW FRESH IS FRESH, REALLY?

    .........

    Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.

    Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.

    We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.

    INSTAGRAM

    FOLLOW US HERE


    Something new is simmering in our kitchen…👀

    7 brand-new restaurant quality meals are about to change the way you think about frozen food.

    The countdown is on… are you ready?

    #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


    21

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    Open post by frozenforyousa with ID 17970567167927142


    Something new is simmering in our kitchen…👀 7 brand-new restaurant quality meals are about to change the way you think about frozen food. The countdown is on… are you ready? #frozenforyou #restaurantquality #newatfrozenforyou #fromourfamilytoyours


    Serving a t-bone steak with our famous Prego...

    Here’s the final way we love using our famous Prego Sauce: served alongside a juicy T-bone steak and a mountain of golden chips.

    This one’s all about dipping. Keep the sauce on the side, drizzle it over the steak, and don’t hold back with the lemon. That rich, buttery flavour paired with crispy chips? It’s next-level comfort.

    Restaurant Quality, made easy — and made to share.

    #restaurantquality #frozenforyou #pregoandsteak #weekendtreat #easyentertaining #premiumfrozenmeals


    21

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    Open post by frozenforyousa with ID 17853356421518988


    Serving a t-bone steak with our famous Prego Sauce! Here’s the final way we love using our famous Prego Sauce: served alongside a juicy T-bone steak and a mountain of golden chips. This one’s all about dipping. Keep the sauce on the side, drizzle it over the steak, and don’t hold back with the lemon. That rich, buttery flavour paired with crispy chips? It’s next-level comfort. Restaurant Quality, made easy — and made to share. #restaurantquality #frozenforyou #pregoandsteak #weekendtreat #easyentertaining #premiumfrozenmeals


    Your Date Squares are literally the best things...

    When real customers say it best, we just have to share. Our Date Squares are a little treat you’ll want to keep on hand for tea time, lunchboxes, or sneaky moments when you deserve something special.

    Restaurant Quality comfort, straight from your freezer.

    #frozenforyou #restaurantquality #customersayitbest #datesquares #sweetmoments #familyowned


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    Open post by frozenforyousa with ID 18036517055470700


    Your Date Squares are literally the best things I’ve ever tasted — it’s taking everything inside of me not to eat the whole box in one day!’ When real customers say it best, we just have to share. Our Date Squares are a little treat you’ll want to keep on hand for tea time, lunchboxes, or sneaky moments when you deserve something special. Restaurant Quality comfort, straight from your freezer. #frozenforyou #restaurantquality #customersayitbest #datesquares #sweetmoments #familyowned


    Serving grilled prawns with our famous Prego...

    Our famous Prego Sauce isn’t just for rolls. It’s magic with prawns, calamari, grilled sole — even good old fish and chips.

    We’ve marinated prawns with olive oil, lemon, and herbs, grilled them to perfection, and served them on dirty rice with a generous drizzle of our gently heated Prego Sauce (don’t skip the heating instructions — it makes all the difference).

    #restaurantquality #frozenforyou #pregoonthebraai #seafoodsimple #premiumfrozenmeals #effortlessenjoyment


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    Open post by frozenforyousa with ID 18073521796845230


    Serving grilled prawns with our famous Prego Sauce! Our famous Prego Sauce isn’t just for rolls. It’s magic with prawns, calamari, grilled sole — even good old fish and chips. We’ve marinated prawns with olive oil, lemon, and herbs, grilled them to perfection, and served them on dirty rice with a generous drizzle of our gently heated Prego Sauce (don’t skip the heating instructions — it makes all the difference). #restaurantquality #frozenforyou #pregoonthebraai #seafoodsimple #premiumfrozenmeals #effortlessenjoyment


    Make getaway mealtimes a breeze with our...

    Whether you’re entertaining friends or planning a quiet night in, you’ll find our comforting meals at St Francis SPAR. Real food, real easy.

    📍 St Francis Spar, The Village Square Shopping Centre, St Francis Drive
    🕒 Mon–Sat: 07h00–19h00 | Sun: 07h00–18h00 | Public Holidays: 07h00–19h00
    📞 042 294 1664

    Pop in and stock up for your family favourites!

    #restaurantquality #frozenmeals #stfrancisbay #coastalcomfort #frozenforyou


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    Open post by frozenforyousa with ID 18284908465280037


    Make getaway mealtimes a breeze with our restaurant quality frozen meals. Whether you’re entertaining friends or planning a quiet night in, you’ll find our comforting meals at St Francis SPAR. Real food, real easy. 📍 St Francis Spar, The Village Square Shopping Centre, St Francis Drive 🕒 Mon–Sat: 07h00–19h00 | Sun: 07h00–18h00 | Public Holidays: 07h00–19h00 📞 042 294 1664 Pop in and stock up for your family favourites! #restaurantquality #frozenmeals #stfrancisbay #coastalcomfort #frozenforyou


    ⭐️⭐️⭐️⭐️⭐️
    “Unbelievable service in a day and    ...

    From midnight cravings to breakfast-time deliveries — we’re here to prove that frozen really is the new fresh. Thank you to our amazing customer for the 5-star Hello Peter review — your words mean the world to us!

    #frozenforyou #restaurantquality #frozenmeals #fromourfamilytoyours


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    Open post by frozenforyousa with ID 18072690110474213


    ⭐️⭐️⭐️⭐️⭐️ “Unbelievable service in a day and age where service is not the norm.” From midnight cravings to breakfast-time deliveries — we’re here to prove that frozen really is the new fresh. Thank you to our amazing customer for the 5-star Hello Peter review — your words mean the world to us! #frozenforyou #restaurantquality #frozenmeals #fromourfamilytoyours


    Because making sure the freezer’s stocked with...

    #frozenforyou #restaurantquality #easymeals #familymeals #foodiehumour #stockthefreezer


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    Open post by frozenforyousa with ID 18141209611416469


    Because making sure the freezer’s stocked with wholesome, Restaurant Quality meals means more time for the things you actually love. #frozenforyou #restaurantquality #easymeals #familymeals #foodiehumour #stockthefreezer