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RESTAURANT QUALITY

ready-made MEALS

RESTAURANT QUALITY
READY-MADE MEALS

We Deliver 7 days a week

Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.

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Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

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THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

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COMMITTED TO CRAFT 

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

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ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

CONVENIENCE WITHOUT COMPROMISE

Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

Hexagon Badges-quality

THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

Hexagon Badges-craft

COMMITTED TO CRAFT

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

Hexagon Badges-variety

ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

Karen-at-home

GOOD FOOD FROZEN

Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.

Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.

We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.

READ OUR FULL STORY

Karen

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    Summer FAVOURITES

    A selection of some of our most loved summer dishes

    HOW FRESH IS FRESH, REALLY?

    .........

    Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.

    Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.

    We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.

    THE FUTURE IS FROZEN

    .........

    We're all for keeping it ethical and eco-friendly.

    We proudly partner with local producers, suppliers and small businesses, as we chase down only the best ingredients.

    Our packaging is 100% recyclable. Ever notice that our packs are different colours? Yip, they've been recycled.

    STOCKED AND LOADED

    .........

    Our blast-frozen meals have a long shelf-life, and stay packed full of flavour for longer.

     Stock up your freezer with your frozen favourites as insurance against whatever life throws at you.

    Rest assured, a restaurant-quality meal awaits.

     

     

    INSTAGRAM

    FOLLOW US HERE


    Heading to Knysna for the holidays? We’ll bring the restaurant-quality meals to you. No stress, no mess, just effortless enjoyment.

    🗓️ Two delivery days only: 13 & 20 December 2025
    💳 Minimum order: R2 800

    Stock up ahead of time and enjoy one less thing to worry about this festive season.

    Because good food shouldn’t take a holiday. 😉


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    Open post by frozenforyousa with ID 18094499053879708


    Heading to Knysna for the holidays? We’ll bring the restaurant-quality meals to you. No stress, no mess, just effortless enjoyment. 🗓️ Two delivery days only: 13 & 20 December 2025 💳 Minimum order: R2 800 Stock up ahead of time and enjoy one less thing to worry about this festive season. Because good food shouldn’t take a holiday. 😉


    When the novelty of cooking wears off, or braai-fatigue sets in… just do Frozen For You. 🍽️✨

    This festive season, we’re delivering directly to Plettenberg Bay and St Francis Bay so you can spend more time soaking up the holidays, and less time in the kitchen.

    🗓️ Pre-orders open 3 November 2025
    🚚 Deliveries: 6 December 2025 - 8 January 2026
    💳 Minimum order: R950

    Stock up ahead of time and enjoy one less thing to worry about this festive season.


    6

    0



    Open post by frozenforyousa with ID 18076974214942158


    When the novelty of cooking wears off, or braai-fatigue sets in… just do Frozen For You. 🍽️✨ This festive season, we’re delivering directly to Plettenberg Bay and St Francis Bay so you can spend more time soaking up the holidays, and less time in the kitchen. 🗓️ Pre-orders open 3 November 2025 🚚 Deliveries: 6 December 2025 - 8 January 2026 💳 Minimum order: R950 Stock up ahead of time and enjoy one less thing to worry about this festive season.


    When the 10th braai just isn’t hitting like the first… you know what to do 😉

    Enjoy restaurant-quality meals this holiday with Frozen For You!

    🗓️ Pre-orders now open

    📦 Plett & St Francis Deliveries: 6 Dec 2025 – 8 Jan 2026
    💳 Minimum order R950

    📦 Knysna Deliveries: 13 & 20 Dec only
    💳 Minimum order R2 800


    5

    0



    Open post by frozenforyousa with ID 17859095364478434


    When the 10th braai just isn’t hitting like the first… you know what to do 😉 Enjoy restaurant-quality meals this holiday with Frozen For You! 🗓️ Pre-orders now open 📦 Plett & St Francis Deliveries: 6 Dec 2025 – 8 Jan 2026 💳 Minimum order R950 📦 Knysna Deliveries: 13 & 20 Dec only 💳 Minimum order R2 800


    Host a year-end cocktail party, the Frozen For You way ✨

    5️⃣ Karen’s Asian Chicken

    Sweet, sticky, and sensational. Karen’s signature Asian Chicken brings bold flavour to every canapé platter. Perfectly glazed, perfectly effortless. 🥢

    🗓️ Pre-orders now open

    📦 Plett & St Francis Deliveries: 6 Dec 2025 – 8 Jan 2026
    💳 Minimum order R950

    📦 Knysna Deliveries: 13 & 20 Dec only
    💳 Minimum order R2 800


    7

    0



    Open post by frozenforyousa with ID 18091763032920764


    Host a year-end cocktail party, the Frozen For You way ✨ 5️⃣ Karen’s Asian Chicken Sweet, sticky, and sensational. Karen’s signature Asian Chicken brings bold flavour to every canapé platter. Perfectly glazed, perfectly effortless. 🥢 🗓️ Pre-orders now open 📦 Plett & St Francis Deliveries: 6 Dec 2025 – 8 Jan 2026 💳 Minimum order R950 📦 Knysna Deliveries: 13 & 20 Dec only 💳 Minimum order R2 800


    Host a year-end cocktail party, the Frozen For You way ✨

    1️⃣ Bobotie Spring Rolls

    Golden, spiced, and proudly South African. Our Bobotie Spring Rolls are the ultimate bite-sized crowd-pleaser 🇿🇦


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    Open post by frozenforyousa with ID 18434744743097689


    Host a year-end cocktail party, the Frozen For You way ✨ 1️⃣ Bobotie Spring Rolls Golden, spiced, and proudly South African. Our Bobotie Spring Rolls are the ultimate bite-sized crowd-pleaser 🇿🇦


    Stock up your freezer, stock up your sanity. 🧊

    Between year-end chaos, late meetings, and last-minute plans, having Frozen For You meals on standby is the ultimate life hack.

    From comforting curries to crowd-pleasing pastas and decadent desserts, our restaurant-quality meals are ready when you need them most (which is all the time) 🤌🏼


    8

    0



    Open post by frozenforyousa with ID 17971562165809354


    Stock up your freezer, stock up your sanity. 🧊 Between year-end chaos, late meetings, and last-minute plans, having Frozen For You meals on standby is the ultimate life hack. From comforting curries to crowd-pleasing pastas and decadent desserts, our restaurant-quality meals are ready when you need them most (which is all the time) 🤌🏼