RESTAURANT QUALITY

ready-made MEALS

RESTAURANT QUALITY
READY-MADE MEALS

We Deliver 7 days a week

Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.

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We can deliver to your area!

 

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Sorry! We don’t deliver to your area yet. Visit one of our stores here, or order online to click and collect

 

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Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

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EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

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THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

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COMMITTED TO CRAFT 

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

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ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

CONVENIENCE WITHOUT COMPROMISE

Hexagon Badges-frozen

LOCKED ‘n LOADED

Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.

Hexagon Badges-effortless

EASY TO PREP

Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.

Hexagon Badges-quality

THE SECRET INGREDIENT

100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.

Hexagon Badges-craft

COMMITTED TO CRAFT

We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.

Hexagon Badges-variety

ANY TASTE AWAITS

Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.

Hexagon Badges-perfectly-sized

PERFECT PORTIONS

Our meals are designed to leave you feeling satisfied, not stuffed.

Karen-at-home

GOOD FOOD FROZEN

Since 2018 Frozen For You has been delivering small-batch, restaurant-quality meals, with frozen convenience.

Founded on the belief that frozen can be better than fresh, we are compelled to show the world the next era of gourmet frozen cuisine.

We source the finest ingredients to create unforgettable tastes, and quite simply, it’s all about giving you the effortless enjoyment that you deserve.

READ OUR FULL STORY

Karen

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    WINTER FAVOURITES

    A selection of some of our most loved winter dishes

    HOW FRESH IS FRESH, REALLY?

    .........

    Most 'fresh' grocery items can stay on the shelf for countless days. How? Preservatives.

    Our preservative is the freezer. Blast freezing keeps food nutrient-dense and flavoursome, removing the necessity for the harmful stuff.

    We cook just as you do at home, with no emulsifiers, thickeners, colours or other weird ingredients.

    THE FUTURE IS FROZEN

    .........

    We're all for keeping it ethical and eco-friendly.

    We proudly partner with local producers, suppliers and small businesses, as we chase down only the best ingredients.

    Our packaging is 100% recyclable. Ever notice that our packs are different colours? Yip, they've been recycled.

    STOCKED AND LOADED

    .........

    Our blast-frozen meals have a long shelf-life, and stay packed full of flavour for longer.

     Stock up your freezer with your frozen favourites as insurance against whatever life throws at you.

    Rest assured, a restaurant-quality meal awaits.

     

     

    INSTAGRAM

    FOLLOW US HERE


    Today’s forecast? Extra cheesy with a 100% chance of comfort. 

Celebrate World Mac & Cheese Day the restaurant-quality way — ours is chef-crafted, blast frozen to lock in all the good stuff, and ready in minutes.

#restaurantquality #frozenmeals #macandcheeseday #cheesydinners


    Getting ready for a weekend in the great outdoors? Pack smart and enjoy convenience without compromise. With our frozen meals and sides, your cooler is stocked with wholesome goodness—ready to defrost, heat, and serve when you need it. Whether it’s a quick lunch or a family dinner around the fire, we’re here to keep the flavours fresh and the moments easy.

Break out the cooler, pack it full of restaurant quality, and let the adventure begin!

#frozenforyou #campingfood #familyadventure #easymeals #outdoorliving #qualityfrozenmeals #weekendvibes #craftedforcamping


    There’s nothing better than gathering the family for a braai, a big game on the screen, and snacks that hit the spot. 🏉🔥 

Charlies Chicken Wings, Bobotie Spring Rolls, and our Apple & Sage Sausage Rolls are always a win — easy to prep, restaurant quality, and perfect for hungry fans.

 Relax, braai, enjoy the rugby. We’ve got the snacks covered.

📍 Superspar Newton Park, Cnr West St &, 3rd Ave, Newton Park, Gqeberha, 6055
🕒 Monday - Sunday 8am - 8pm
📞 041 363 1266

#frozenforyou #restaurantquality #rugbyweekend #gamedaysnacks #braaivibes


    Long day? Let us do dinner. 

Find your restaurant quality frozen meals at Retail Crossing SUPERSPAR in Little Falls, Roodepoort. From family classics to dinner-party ready, your freezer’s best friend is right here.

📍 Hendrik Potgieter & Nic Diederichs Rd, Little Falls, Roodepoort
 🕒 Mon–Sun: 07h00–20h00
 📞 011 475 0885

Dinner has never been this easy.

 #restaurantquality #frozenmeals #roodepoort #littlefalls #frozenforyou


    At Frozen For You, quality, flavour, and nutrition are at the heart of what we do.

Blast freezing locks in the real, high-quality ingredients, ensuring every meal is bursting with wholesome goodness and restaurant quality flavour. No shortcuts, no processing, just carefully prepared restaurant quality meals.

#frozenforyou #wholesomefood #restaurantquality #frozenmeals #effortlessenjoyment #realingredients #craftingexcellence