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Karen's Asian Chickenmarinated in soya sauce and ginger

R93.00R350.00

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Quantity

R179.00

1 × 360g (Serves 2)
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Additional information

WarningWarning

  • This product is not suitable for grilling unless placed in an oven-proof dish.

 

FFY_Icon_Stove Stovetop

*Not recommended for stovetop heating*

 

FFY_Icon_Oven Oven

Defrosted

180g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 5 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 6-7 minutes.

360g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 5 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 8-10 minutes.

720g (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 7 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 10-12 minutes.

Frozen

180g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 5 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 8-10 minutes.

360g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 7 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 10-12 minutes.

720g (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 10 minutes, gently flip, and heat for a further 5-7 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 15-17 minutes.

 

FFY_Icon_Microwave Microwave

*Not suitable for microwave heating.*

 

FFY_Icon_Airfryer Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

180g (Serves 1)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 2 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 3-4 minutes.

360g (Serves 2)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 2 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 3-4 minutes.

720g (Serves 4)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 3 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 4-5 minutes.

Frozen

180g (Serves 1)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 3 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 4-5 minutes.

360g (Serves 2)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 4 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 5-6 minutes.

720g (Serves 4)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 5 minutes, gently flip, and heat for a further 2-3 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 7-8 minutes.

 

Serving Suggestion

Best served on a bed of crisp lettuce with a sprinkling of chopped chives and toasted, flaked almonds as a garnish.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.

Ingredients:

Chicken Breast, Vegetable Oil, Soya Sauce, Corn flour, Flour, Sugar, Sherry, White Wine Vinegar, Mustard Powder, Garlic, Chives

Nutritional Information:

Per 100g Per Serving
(180g)
Energy (kJ) 1382.16 2487.89
Carbohydrates (g) 21.95 39.50
Sugar (g) 0.15 0.28
Protein (g) 26.83 48.29
Fat (g) 12.62 22.71
Saturated Fat (g) 1.81 3.27
Total Sodium (mg) 1215.69 2188.24
Fibre (g) 0.42 0.75

 

Allergens:

Gluten, Wheat, Soya, Sulphites.