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Karen's Asian Chickenmarinated in soya sauce and ginger
A flavourful old-fashioned summer dish, infused with garlic ginger and soya and best served on a bed of greens.
Complementary Products
Pair the perfect side dish to your main meal.
Warning
- This product is not suitable for grilling unless placed in an oven-proof dish.
Stovetop
*Not recommended for stovetop heating*
Oven
Defrosted
180g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 5 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 6-7 minutes.
360g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 5 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 8-10 minutes.
720g (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 7 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 10-12 minutes.
Frozen
180g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 5 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 8-10 minutes.
360g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 7 minutes, gently flip, and heat for a further 3-5 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 10-12 minutes.
720g (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Spread chicken strips out evenly in the dish and place in the centre of the oven on a baking tray.
Heat for 10 minutes, gently flip, and heat for a further 5-7 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 15-17 minutes.
Microwave
*Not suitable for microwave heating.*
Airfryer
*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*
Defrosted
180g (Serves 1)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 2 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 3-4 minutes.
360g (Serves 2)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 2 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 3-4 minutes.
720g (Serves 4)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 3 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 4-5 minutes.
Frozen
180g (Serves 1)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 3 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 4-5 minutes.
360g (Serves 2)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 4 minutes, gently flip, and heat for a further 1-2 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 5-6 minutes.
720g (Serves 4)
Set to 180˚C. Remove sleeve and film.
Remove dressing and set aside. Empty the chicken strips directly into the basket.
Heat for 5 minutes, gently flip, and heat for a further 2-3 minutes.
Allow chicken to cool, shake the dressing and pour over the chicken.
Total cooking time: 7-8 minutes.
Serving Suggestion
Best served on a bed of crisp lettuce with a sprinkling of chopped chives and toasted, flaked almonds as a garnish.
Please Note
Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.
Ingredients:
Chicken Breast, Vegetable Oil, Soya Sauce, Corn flour, Flour, Sugar, Sherry, White Wine Vinegar, Mustard Powder, Garlic, Chives
Nutritional Information:
| Per 100g | Per Serving (180g) |
|
| Energy (kJ) | 1382.16 | 2487.89 |
| Carbohydrates (g) | 21.95 | 39.50 |
| Sugar (g) | 0.15 | 0.28 |
| Protein (g) | 26.83 | 48.29 |
| Fat (g) | 12.62 | 22.71 |
| Saturated Fat (g) | 1.81 | 3.27 |
| Total Sodium (mg) | 1215.69 | 2188.24 |
| Fibre (g) | 0.42 | 0.75 |
Allergens:
Gluten, Wheat, Soya, Sulphites.
