Baked Cauliflower Gratina sophisticated dish with a robust Gruyère sauce


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1 × 310g (Serves 1-2)
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Additional information


  • Not suitable for microwaves
  • This product is not suitable for grilling unless placed in an oven-proof dish.


*Defrost prior to cooking*

Preheat oven to 180°C. Remove sleeve and film lid.
Place in the centre of the oven on a baking tray.

310g (Serves 1-2)
Total: 20-25 minutes

620g (Serves 2-4)
Cook for 20-30 minutes, until golden brown

Portion size is a guideline, as it depends on one’s appetite and if any accompaniments are being served. 

This product can be cooked from frozen. Follow cooking instructions and increase the cooking time by approximately 10 minutes. Cover with kitchen foil for the first half of the cook to avoid browning or drying out. 


Ensure food is piping hot throughout. If not, heat for an additional brief period.
Allow food to stand for 2 minutes before serving.
Once defrosted, please keep refrigerated and eat within 48 hours.

Serving Suggestion

Best served with a salad as a main dish or as a side dish to any of our other dishes.


Cauliflower, Milk, Cream, Gruyere, Red Onion, Cheddar, Parmesan, Butter, Bread Crumbs, Thyme, Spring Onion, Cake Flour, Lemon Juice, Chicken Stock, Curry Powder, Salt, White Pepper, Garam Masala.

Nutritional Information:

Per 100g Per Serving
Energy (kJ) 750.01 2282.28
Fat (g) 14.13 43.83
Carbohydrates (g) 6.82 20.53
Protein (g) 6.63 19.99
Dietary Fibre (g) 1.27 4.2
Total Sodium (mg) 358.63 1004.38



Gluten, Wheat, Cow’s Milk, Soya, Sulphites

Complementary Products

Pair the perfect side dish to your main meal.