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Baked Cauliflower Gratina sophisticated dish with a robust Gruyère sauce
Elevating the cauliflower into a sophisticated dish with a robust Gruyère sauce.
Complementary Products
Pair the perfect side dish to your main meal.
Warning
- This product is not suitable for grilling unless placed in an oven-proof dish.
Stovetop
*Not recommended for stovetop heating*
Oven
Defrosted
310g (Serves 1-2)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 15 minutes, remove foil, and heat for a further 5-10 minutes.
Total cooking time: 20-25 minutes.
Frozen
310g (Serves 1-2)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 25 minutes, remove foil, and heat for a further 5-10 minutes.
Total cooking time: 30-35 minutes.
Microwave
Defrosted
310g (Serves 1-2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 2 minutes, remove film and heat for a further 1-3 minutes.
Frozen
310g (Serves 1-2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 6 minutes, remove film and heat for a further 2-4 minutes.
Airfryer
*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*
Defrosted
310g (Serves 1-2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 15 minutes, remove foil, and heat for a further 2-5 minutes.
Frozen
310g (Serves 1-2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 25 minutes, remove foil, and heat for a further 2-5 minutes.
Serving Suggestion
Best served as a side dish to any of our main meals or a braai.
Please Note
Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.
Ingredients:
Cauliflower, Milk, Cream, Gruyere, Red Onion, Cheddar, Parmesan, Butter, Bread Crumbs, Thyme, Spring Onion, Cake Flour, Lemon Juice, Chicken Stock, Olive Oil Blend, Curry Powder, Salt, White Pepper, Garam Masala.
Nutritional Information:
| Per 100g | Per Serving (310g) |
|
| Energy (kJ) | 705.44 | 2186.86 |
| Carbohydrates (g) | 6.43 | 19.92 |
| Sugar (g) | 2.53 | 7.84 |
| Protein (g) | 6.23 | 19.3 |
| Fat (g) | 13.50 | 41.84 |
| Saturated Fat (g) | 7.92 | 24.56 |
| Total Sodium (mg) | 325.69 | 1009.65 |
| Fibre (g) | 1.37 | 4.24 |
Allergens:
Gluten, Wheat, Cow’s Milk, Soya, Sulphites
