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Spicy Beef Bobotieour take on this South African dish

R52.00R170.00

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Quantity

R52.00

1 × 320g (Serves 1)
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Tags
Beef , Spicy

Additional information

WarningWarning

  • Not suitable for microwaves
  • This product is not suitable for grilling unless placed in an oven-proof dish.

Oven

*Defrost prior to cooking*

Preheat oven to 180°C. Remove sleeve and film lid
Place in the centre of the oven on a baking tray

320g (Serves 1)
Total: 15 -20 minutes, until golden brown

640g (Serves 2)
Total: 20-25 minutes, until golden brown

1.28kg (Serves 4)
Total: 30-35 minutes, until golden brown

Ensure food is piping hot throughout. If not, heat for an additional brief period
Allow food to stand for 2 minutes before serving
Once defrosted, please keep refrigerated and eat within 48 hours. Follow cooking guidelines but reduce the cooking time

Note

No time to defrost? No problem! This product can be cooked from frozen. Follow cooking guidelines and increase cooking time by approximately 10 minutes. Cover with kitchen foil halfway through the cook to avoid over browning.

*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.  

Serving Suggestion

Best served with spiced yellow rice and chutney

Ingredients:

Beef Mince, Onions, Milk, Chutney, Sultanas, White Bread, Eggs, Brown Vinegar, Sunflower Oil, Apricot Jam, Garlic, Curry Powder, Worcester Sauce, Salt, Butter, Turmeric, Bay Leaves.

Nutritional Information:

Per 100g Per Serving
(350g)
Energy (kJ) 960.86 3363.02
Fat (g) 12.48 43.68
Carbohydrates (g) 19.01 66.54
Protein (g) 12.83 44.92
Dietary Fibre (g) 1.11 3.90
Total Sodium (mg) 529.31 1852.58

 

Allergens:

Gluten, Wheat, Eggs, Cow’s Milk, Soya, Sulphite (Note: Golden sultanas contain sulphur dioxide)

Complimentary Products

Pair the perfect side dish to your main meal.