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Spicy Beef Bobotieour take on this South African dish

R58.00R189.00

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Quantity

R58.00

1 × 320g (Serves 1)
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Tags
Beef , Nut free , Spicy , Winter

Additional information

WarningWarning

  • This product is not suitable for grilling unless placed in an oven-proof dish.

 

Stove Top

*Not recommended for stovetop heating*

 

Oven

Defrosted

320g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film lid. Place in the centre of the oven on a baking tray.
Total cooking time: 30-35 minutes, until golden.

640g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film lid. Place in the centre of the oven on a baking tray.
Total cooking time: 30-40 minutes, until golden.

1.28kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film lid. Place in the centre of the oven on a baking tray.
Total cooking time: 35-45 minutes, until golden.

Frozen

320g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film lid. Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray.
Total cooking time: 35-40 minutes, until golden.

640g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film lid. Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray.
Total cooking time: 45-50 minutes, until golden.

1.28kg (Serves 4)
Preheat oven to 180˚C. Remove sleeve and film lid. Cover with kitchen foil for the first half of the cook to avoid browning or drying out. Place in the centre of the oven on a baking tray.
Total cooking time: 50-60 minutes, until golden.

 

Microwave

Defrosted

320g (Serves 1)
Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat on high for 5 minutes. Remove film, gently stir and heat for a further 2-3 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat on high for 12 minutes. Remove film, gently stir and heat for a further 1-2 minutes Allow food to stand for 2 minutes before serving.

1.28kg (Serves 4)
Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat on high for 18 minutes. Remove film, gently stir and heat for a further 2-3 minutes. Allow food to stand for 2 minutes before serving.

Frozen

320g (Serves 1)
Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 12 minutes. Remove film and heat for a further 1-2 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 15 minutes. Remove film and heat for a further 2-3 minutes. Allow food to stand for 2 minutes before serving.

1.28kg (Serves 4)
Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 25 minutes. Remove film and heat for a further 2-3 minutes. Allow food to stand for 2 minutes before serving.

 

Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

320g (Serves 1)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket. Heat for 12 minutes, remove foil and heat for a further 8 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket. Heat for 25 minutes, remove foil and heat for a further 3-4 minutes. Allow food to stand for 2 minutes before serving.

1.28kg (Serves 4)
Not tested due to size.

Frozen

320g (Serves 1)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket. Heat for 25 minutes, remove foil, gently stir and heat for a further 5-7 minutes. Allow food to stand for 2 minutes before serving.

640g (Serves 2)
180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket. Heat for 30 minutes, remove foil, gently stir and heat for a further 5-10 minutes. Allow food to stand for 2 minutes before serving.

1.28kg (Serves 4)
Not tested due to size.

 

Serving Suggestion

Best served with Spiced Yellow Rice and chutney.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48hours.

Ingredients:

Beef Mince, Onions, Milk, Chutney, Sultanas, White Bread, Eggs, Brown Vinegar, Sunflower Oil, Apricot Jam, Garlic, Curry Powder, Worcester Sauce, Salt, Butter, Turmeric, Bay Leaves.

Nutritional Information:

Per 100g Per Serving
(350g)
Energy (kJ) 960.86 3363.02
Fat (g) 12.48 43.68
Carbohydrates (g) 19.01 66.54
Protein (g) 12.83 44.92
Dietary Fibre (g) 1.11 3.90
Total Sodium (mg) 529.31 1852.58

 

Allergens:

Gluten, Wheat, Eggs, Cow’s Milk, Soya, Sulphite (Note: Golden sultanas contain sulphur dioxide)

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