Complementary Products
Pair the perfect side dish to your main meal.
Stove Top
Medium stove top temperature.
Place food into a non-stick pot, heat slowly with a lid on, stirring intermittently, bring to a gentle simmer.
*Gas and electric hobs vary in temperature control. These cooking instructions are a guide only.
Microwave
Defrosted
450ml (Serves 1)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 2 minutes, gently stir, re-cover with raised lid and heat for a further 2-3 minutes.
900ml (Serves 2)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 4 minutes, gently stir, re-cover with raised lid and heat for a further 2-4 minutes.
Frozen
450ml (Serves 1)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 5 minutes, gently stir, re-cover with raised lid and heat for a further 2-4 minutes.
900ml (Serves 2)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 8 minutes, gently stir, re-cover with raised lid and heat for a further 3-6 minutes.
Serving Suggestion
Best served with grilled chicken breast, beef fillet or prawns.
Please Note
Ensure food is piping hot throughout. If not, heat for an additional brief period.
Allow food to stand for 2 minutes before serving.
Once defrosted, please keep refrigerated and eat within 48 hours.
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Karen’s Tip
This Prego sauce should not be used as a marinade. For the perfect Prego, submerge cooked chicken breasts or beef steaks into the heated Prego sauce and serve from pan.
Ingredients:
Cream, Onions, Sweet Chilli Sauce, Garlic, Vegetable Oil, Lemon, Paprika, Modified Starch (E1422), Water, Chilli Flakes, Salt, Black Pepper.
Nutritional Information:
Per 100ml | Per Serving (75ml) |
|
Energy (kJ) | 1282.58 | 961.94 |
Carbohydrates (g) | 7.27 | 5.45 |
Sugar (g) | 1.36 | 1.02 |
Protein (g) | 1.9 | 1.43 |
Fat (g) | 30.43 | 22.82 |
Saturated Fat (g) | 17.50 | 13.13 |
Total Sodium (mg) | 326.67 | 245 |
Fibre (g) | 0.45 | 0.34 |
Allergens:
Cow’s Milk.
Cooking the perfect pregos... Karen takes us through the process
Pair the perfect side dish to your main meal.