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Pasta-Free Lasagnewith courgettes

A healthy lasagne with a harmonious blend of hearty ground beef with vibrant marinara ingredients and gooey mozzarella layered between baby marrow ribbons.
R120.00R425.00

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Quantity

R120.00

1 × 400g (Serves 1)
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Additional information

WarningWarning

  • This product is not suitable for grilling unless placed in an oven-proof dish.

 

FFY_Icon_Stove Stove Top

*Not recommended for stovetop heating*

 

FFY_Icon_Oven Oven

Defrosted

400g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 10 minutes, remove foil and heat for a further 10-15 minutes.
Total cooking time: 20-25 minutes.

800g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 15 minutes, remove foil and heat for a further 15-20 minutes.
Total cooking time: 30-35 minutes.

1.6kg (Serves 4-6)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 30 minutes, remove foil and heat for a further 10-15 minutes.
Total cooking time: 45-50 minutes.

Frozen

400g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 25 minutes, remove foil and heat for a further 10-15 minutes.
Total cooking time: 35-40 minutes.

800g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 35 minutes, remove foil and heat for a further 20-25 minutes.
Total cooking time: 55-60 minutes.

1.6kg (Serves 4-6)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 55 minutes, remove foil and heat for a further 10-15 minutes.
Total cooking time: 65-70 minutes.
Total cooking time: 60-75 minutes, until golden.

 

FFY_Icon_Microwave Microwave

Defrosted

400g (Serves 1)
Set on medium (700W). Remove sleeve and pierce holes in the film.
Heat for 3 minutes, remove film, and heat for a further 2-3 minutes.

800g (Serves 2)
Set on medium (700W). Remove sleeve and pierce holes in the film.
Heat for 6 minutes, remove film, and heat for a further 1-2 minutes.

1.6kg (Serves 4-6)
Set on medium (700W). Remove sleeve and pierce holes in the film.
Heat for 12 minutes, remove film, and heat for a further 2-3 minutes.

Frozen

400g (Serves 1)
Set on medium (700W). Remove sleeve and pierce holes in the film.
Heat for 12 minutes, remove film, and heat for a further 2-3 minutes.

800g (Serves 2)
Set on medium (700W). Remove sleeve and pierce holes in the film.
Heat for 15 minutes, remove film, and heat for a further 2-3 minutes.

1.6kg (Serves 4-6)
Set on medium (700W). Remove sleeve and pierce holes in the film.
Heat for 25 minutes, remove film, and heat for a further 2-3 minutes.

 

FFY_Icon_Airfryer Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

400g (Serves 1)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 12 minutes, remove foil and heat for a further 8 minutes.

800g (Serves 2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 25 minutes, remove foil and heat for a further 3-4 minutes.

1.6kg (Serves 4-6)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 30 minutes, remove foil and heat for a further 5-10 minutes.

Frozen

400g (Serves 1)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 25 minutes, remove foil and heat for a further 5-7 minutes.

800g (Serves 2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 30 minutes, remove foil and heat for a further 5-10 minutes.

1.6kg (Serves 4-6)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 85 minutes, remove foil and heat for a further 5-10 minutes.

 

Serving Suggestion

Best served with our Crusty Plain Loaf and a green salad.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.

Ingredients:

Meat Sauce (Beef Mince,Whole Peeled tomatoes, Onion, Red wine, Tomato paste, Olive oil blend, Modified Starch (E1422), Garlic, Beef stock Powder, Castor Sugar, Pepper, Bay Leaves, Origanum). Baby Marrow Layers (Baby Marrow, Salt, Olive oil blend). Mozzarella cheese. Cheese topping (Mozzarella, Cheddar, Parmesan, Thyme)

Nutritional Information:

Per 100g Per Serving
(400g)
Energy (kJ) 871.2 3484.8
Carbohydrates (g) 6.0 24.1
Sugar (g) 2.9 11.4
Protein (g) 15.7 62.7
Fat (g) 14.4 57.4
Saturated Fat (g) 6.2 24.9
Total Sodium (mg) 497.6 1990.6
Fibre (g) 1.4 5.6

 

Allergens:

Cow’s Milk, Soya, Sulphites

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