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Family Favourite Bolognesefilled with vegetables

A family favourite meat-based Italian sauce best served with pasta but could be served on potatoes, rice or as a healthy protein dish just on its own.
R100.00R185.00

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Quantity

R100.00

1 × 450ml (Serves 2-3)
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Additional information

Warning

Warning

  • This product is not suitable for grilling unless placed in an oven-proof dish.

 

FFY_Icon_Stove Stove Top

Medium stove top temperature. Remove sleeve and film.
Place food into a non-stick pot, heat slowly with a lid on, stirring intermittently, bring to a gentle simmer.

*Gas and electric hobs vary in temperature control. These cooking instructions are a guide only.

 

FFY_Icon_Microwave Microwave

Defrosted

450g (Serves 2-3)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 3 minutes, gently stir, re-cover with lid raised and heat for a further 2-3 minutes.

900g (Serves 4-6)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 5 minutes, gently stir, re-cover with lid raised and heat for a further 5-7 minutes.

Frozen

450g (Serves 2-3)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 5 minutes, gently stir, re-cover with lid raised and heat for a further 5-7 minutes.

900g (Serves 4-6)
Set on medium (700w). Slightly raise the lid of the container. Place in the middle of the microwave and heat for 10 minutes, gently stir, re-cover with lid raised and heat for a further 8-10 minutes.

 

Serving Suggestion

Best served with spaghetti topped with a sprinkle of parmesan and fresh parsley.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.

Ingredients:

Beef Mince, Tomato, Onions, Water, Celery, Carrots, Olive oil blend, Worcester Sauce, Chutney, Garlic, Salt.

Nutritional Information:

Per 100g Per Serving
(225g)
Energy (kJ) 775.36 1744.56
Carbohydrates (g) 13.37 30.08
Sugar (g) 10.61 23.87
Protein (g) 13.66 30.74
Fat (g) 9.01 20.27
Saturated Fat (g) 3.82 8.6
Total Sodium (mg) 279.95 629.89
Fibre (g) 3.27 7.36

 

Allergens:

Soy.

Complementary Products

Pair the perfect side dish to your main meal.