Warning

• This product is not suitable for grilling unless placed in an oven-proof dish.

 Stove Top

*Not recommended for stovetop heating*

 Oven

Defrosted

400g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Place in the centre of the oven on a baking tray.
Heat for 20-25 minutes.
Total cooking time: 20-25 minutes.

800g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Place in the centre of the oven on a baking tray.
Heat for 30-35 minutes.
Total cooking time: 30-35 minutes.

1.6kg (Serves 4-6)
Preheat oven to 180˚C. Remove sleeve and film.
Place in the centre of the oven on a baking tray.
Heat for 55-65 minutes.
Total cooking time: 55-65 minutes.

Frozen

400g (Serves 1)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 30 minutes, remove foil, and heat for a further 10-15 minutes.
Total cooking time: 40-45 minutes.

800g (Serves 2)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 45 minutes, remove foil, and heat for a further 10-15 minutes.
Total cooking time: 55-60 minutes.

1.6kg (Serves 4-6)
Preheat oven to 180˚C. Remove sleeve and film.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 55 minutes, remove foil, and heat for a further 20-25 minutes.
Total cooking time: 75-80 minutes.

 Microwave

Defrosted

400g (Serves 1)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 3-4 minutes.

800g (Serves 2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 6-8 minutes.

1.6kg (Serves 4-6)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 10-12 minutes.

Frozen

400g (Serves 1)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 6-8 minutes.

800g (Serves 2)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 12-14 minutes.

1.6kg (Serves 4-6)
Set on medium (700w). Remove sleeve and pierce holes in the film. Place in the middle of the microwave and heat for 16-20 minutes.

 Airfryer

*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*

Defrosted

400g (Serves 1)
Set to 180˚C. Remove sleeve and film and place in the middle of the basket.
Heat for 15-20 minutes.

800g (Serves 2)
Set to 180˚C. Remove sleeve and film and place in the middle of the basket.
Heat for 20-25 minutes.

1.6kg (Serves 4-6)
Set to 180˚C. Remove sleeve and film and place in the middle of the basket.
Heat for 45-50 minutes.

Frozen

400g (Serves 1)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 30 minutes, remove foil, and heat for a further 10-15 minutes.

800g (Serves 2)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 40 minutes, remove foil, and heat for a further 10-15 minutes.

1.6kg (Serves 4-6)
Set to 180˚C. Remove sleeve and film, cover with foil and place in the middle of the basket.
Heat for 70 minutes, remove foil, and heat for a further 5-10 minutes.

Serving Suggestion

Best served with Minted Peas.

Please Note

Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.

Ingredients:

Water, Sweet Potato, Butternut, Green Lentils, Carrot, Onion, Celery, Mushroom, Butter, Tomato Puree, Vegetable Stock Powder, Thyme, Vegetable Oil, Garlic, Modified Starch (1422), Salt, Bay Leaves.

Nutritional Information:

Allergens:

Gluten, Wheat, Soya, Cow’s Milk. May contain Egg.