NOT SUITABLE FOR MICROWAVES
STOVE TOP * DEFROST PRIOR TO COOKING*
NOTE: Gas and electric hobs vary in temperature control. These cooking instructions are a guide only
OVEN *COOK FROM FROZEN*
*THIS PRODUCT IS NOT SUITABLE FOR GRILLING UNLESS PLACED IN AN OVEN PROOF DISH
320g (serves 1)
Total: 15-20 minutes
Cook for 10 minutes, gently stir then cook for a further 5-10 minutes
640g (Serves 2)
Total: 25-30 minutes
Cook for 15 minutes, gently stir then cook for a further 10-15 minutes
1.28kg (Serves 4)
Total: 40-45 minutes
Cook for 20 minutes, gently stir then cook for a further 20-25 minutes.
*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.
Serving Suggestion: Best served with basmati rice, couscous or a bunny chow loaf.
Water, Butter Beans, Whole Peeled Tomatoes, Sweet Potatoes, Sunflower Oil, Salt, Ginger, Mixed Masala, Coriander, Cinnamon Sticks, Tumeric, Mustard Seeds, Cumin, All-in-one Wet Spice Mix, Mint, Cardamom, Bay Leaves, Cloves