Spiced Yellow Rice

with turmeric

Cooking Instructions

OVEN *COOK FROM FROZEN*

  • Preheat oven to 180°C. Remove sleeve and film lid
  • Place in the centre of the oven on a baking tray
  • Cover with kitchen foil halfway through the cook to avoid over browning or drying out *DO NOT SEAL*

*THIS PRODUCT IS NOT SUITABLE FOR GRILLING UNLESS PLACED IN AN OVEN PROOF DISH 

250g (Serves 1-2)

Total: 10 minutes

Cook for 5 minutes, gently stir then cook for a further 5 minutes

 

500g (Serves 2-4)

Total: 10 minutes

Cook for 5 minutes, gently stir then cook for a further 5 minutes

MICROWAVE *COOK FROM FROZEN*

Remove sleeve and pierce film lid. Place container in the centre of the microwaveable plate

 

250g (Serves 1-2)

Total: 5 minutes

Cook for 3 minutes, gently stir then cook for a further 2 minutes

MICROWAVE *COOK FROM FROZEN*

Remove sleeve and pierce film lid. Place container in the centre of the microwaveable plate

500g (Serves 2-4)

Total: 5 minutes

Cook for 3 minutes, gently stir then cook for a further 2 minutes

*Use caution when removing the lid as steam may be released

**Microwave ovens vary in power. These cooking times are a guide only and are based on an 850-watt oven

*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.

Note:

  • Ensure food is piping hot throughout. If not, heat for an additional brief period
  • Allow food to stand for 2 minutes before serving
  • Once defrosted, please keep refrigerated and eat within 48 hours. Follow cooking guidelines but reduce the cooking time 

Serving Suggestion: Best served with our Classic Cape Malay Beef Bobotie

 

Ingredients & Nutritional

Ingredients:
Water, Brown Rice, Raisins, Coriander, Sugar, Tumeric, Sunflower Oil, Cloves

Nutritional Information:

Per 100g Per Serving
(120g)
Energy (kJ) 722.44 866.93
Fat (g) 1.37 1.64
Carbohydrates (g) 36.93 44.31
Protein (g) 3.41 4.09
Dietary Fibre (g) 1.64 1.97
Total Sodium (mg) 213.81 256.57

Allergens: 
None.

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