Lamb Knuckle Bredie

(NEW)                               

Cooking Instructions

NOT SUITABLE FOR MICROWAVES

 

OVEN *DEFROST PRIOR TO COOKING*

  • Preheat oven to 180°C. Remove sleeve and film lid
  • Place in the centre of the oven on a baking tray
  • Cover with kitchen foil from the start to avoid over browning or drying out *DO NOT SEAL*

*THIS PRODUCT IS NOT SUITABLE FOR GRILLING UNLESS PLACED IN AN OVEN PROOF DISH

320g (Serves 1)

Total: 15-20 minutes

Cook for 10 minutes, gently stir then cook for a further 5-10 minutes

640g (Serves 2)

Total: 25-30 minutes                                                                                           

Cook for 15 minutes, gently stir then cook for a further 10-15 minutes
 

1.28kg (Serves 4)

Total: 40-45 minutes                                                                                              

Cook for 20 minutes, gently stir then cook for a further 20-25 minutes

*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.

Note:

  • Ensure food is piping hot throughout. If not, heat for an additional brief period
  • Allow food to stand for 2 minutes before serving
  • Once defrosted, please keep refrigerated and eat within 48 hours. Follow cooking guidelines but reduce the cooking time

Serving Suggestion: Best served with creamy mashed potatoes

Ingredients & Nutritional

Ingredients:
Lamb Knuckles, Whole Peeled Tomatoes, Onion, Water, Olive Oil Blend, Brown Sugar, Tomato Paste, Salt, Garlic, Ginger, Beef Stock Powder, Black Pepper, Rosemary, Cinnamon Stick.

Nutritional Information:

Per 100g Per Serving (320g)
Energy (kJ) 1215.65 3890.08
Fat (g) 19.82 63.42
Carbohydrates (g) 12.09 38.69
Protein (g) 16.37 52.38
Dietary Fibre (g) 1.44 4.61
Total Sodium (mg) 1113.07 3561.82

Allergens:
Soya.

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