Traditional Fish Pie

with Creamy Mash and Dill

Cooking Instructions

THIS PRODUCT IS NOT SUITABLE FOR GRILLING UNLESS PLACED IN AN OVEN-PROOF DISH

NOT SUITABLE FOR MICROWAVES

Oven

*DEFROST PRIOR TO COOKING*

  • Preheat oven to 180°C. Remove sleeve and film lid
  • Place in the centre of the oven on a baking tray

400g (Serves 1)

Cook for 25-30 minutes, until golden brown

800g (Serves 2)

Cook for 35-40 minutes, until golden brown

1.6kg (Serves 4-6)

Cook for 45-50 minutes, until golden brown

  • Ensure food is piping hot throughout. If not, heat for an additional brief period
  • Allow food to stand for 2 minutes before serving
  • Once defrosted, please keep refrigerated and eat within 48 hours 

    Note: No time to defrost? No problem! This product can be cooked from frozen. Follow cooking guidelines and increase cooking time by approximately 10 minutes. Cover with kitchen foil halfway through the cook to avoid over browning or drying out.

Caution: While every effort has been made to remove all bones, some may remain

*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.

Serving Suggestion

Best served with a green salad or minted peas with sautéed leeks

Ingredients & Nutritional

Ingredients:
Potato, Hake fillet, Haddock Fillet, Milk, Onion, Cream, Cake flour, Butter, Dill, Salt, White pepper, Bay leaves

Nutritional Information:

Per 100g Per Serving
(300g)
Energy (kJ) 496.94 1490.81
Fat (g) 4.81 14.44
Carbohydrates (g) 10.49 31.47
Protein (g) 7.23 21.69
Dietary Fibre (g) 0.67 2.02
Total Sodium (mg) 176.48 529.45

Allergens: 
Gluten, Wheat, Fish, Cow’s Milk

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