Chicken Bake

with an artichoke and spinach topping

Cooking Instructions

NOT SUITABLE FOR MICROWAVES   

OVEN *COOK FROM FROZEN*

  • Preheat oven to 180°C. Remove sleeve and film lid
  • Place in the centre of the oven on a baking tray

*THIS PRODUCT IS NOT SUITABLE FOR GRILLING UNLESS PLACED IN AN OVEN PROOF DISH

320g (Serves 1)

Total: 15 -20 minutes

640g (Serves 2)

Total: 30-35 minutes 

1.28kg (Serves 4)

Total: 45-50 minutes

 

*It’s important to note that the listed portion sizes should be used as a guide only, as it really depends on each individual’s appetite and if any accompaniments are being served.  

Note:

  • Ensure food is piping hot throughout. If not, heat for an additional brief period
  • Allow food to stand for 2 minutes before serving
  • Once defrosted, please keep refrigerated and eat within 48 hours. Follow cooking guidelines but reduce the cooking time

Serving Suggestion: Best served with Fragrant White Basmati Rice and a green salad.

Ingredients & Nutritional

Ingredients:
Chicken Breast, Artichoke Hearts, Spinach, Mayonnaise, Cream Cheese, Mozzarella, Parmesan, Spring Onion, Worcester Sauce, Black Pepper.

Nutritional Information:

Per 100g Per 310g
Energy (kJ) 834.16 2585.9
Fat (g) 13.25 41.08
Carbohydrates (g) 2.7 8.37
Protein (g) 16.44 50.97
Dietary Fibre (g) 1.01 3.13
Total Sodium (mg) 260.93 808.88

Allergens: 
Cow’s Milk, Soy, Egg.

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